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Football

Football. SKILLS. Throwing-Grab the ball with 2 hands or three fingers. high trajectory-short distance low trajectory- long distance Catching- catch with hand bring to body, thumbs should be together if above the waist below the waist pinkies together, Running-cover both noses of the ball

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Football

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  1. Football

  2. SKILLS • Throwing-Grab the ball with 2 hands or three fingers. • high trajectory-short distance • low trajectory- long distance • Catching- catch with hand bring to body, thumbs should be together if above the waist below the waist pinkies together, • Running-cover both noses of the ball • Punting-toes straight up

  3. Skills Cont. • Angle of rebound -adjusting your leg position so that it will go both higher and far. • The amount of force that is applied by the leg and foot will determine the speed and distance the football will travel is called application of force. • Blocking-you can not INTENTIONALLY make contact with an opponent, and you cant grab and hold the opponent. • Hiking • the ball has to be in front of the center’s head or its illegal procedure

  4. Strategies • Pass patterns • short patterns work best! • plant the outside foot and make sharp cuts • don’t stop moving once you’ve made your cut • your shoulders should be square to the sideline, not the QB • faking with your head and shoulders give you a better chance to get away.

  5. More Strategies • The huddle- have a plan, talk about runs, and so on. • Key is to have a good defense. • Pressure on the QB!

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