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TRAINING CHILDREN: IMPLICATIONS FOR SURF CLUB COACHES Brad McGregor BHMS (App) Grad Cert Ex Med

TRAINING CHILDREN: IMPLICATIONS FOR SURF CLUB COACHES Brad McGregor BHMS (App) Grad Cert Ex Med. GROWTH PATTERNS. Individual growth rates Biological V's chronological Lack of co-ordinattion Height before weight. OVERUSE INJURIES. Stress fractures Shin splints Tendinitis

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TRAINING CHILDREN: IMPLICATIONS FOR SURF CLUB COACHES Brad McGregor BHMS (App) Grad Cert Ex Med

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  1. TRAINING CHILDREN: IMPLICATIONS FOR SURF CLUB COACHES Brad McGregor BHMS (App) Grad Cert Ex Med

  2. GROWTH PATTERNS • Individual growth rates • Biological V's chronological • Lack of co-ordinattion • Height before weight

  3. OVERUSE INJURIES • Stress fractures • Shin splints • Tendinitis • Monitor duration & intensity • Impact

  4. RESISTANCE TRAINING • Technique development • Body weight exercise • Maturity of child • Train movements • Growth plate injuries

  5. EXERCISE & HEAT • Poor sweat rate • Immature thirst response • Monitor duration & intensity • Monitor temp & humidity • Grape flavours

  6. BEACH CONSIDERATIONS • Shade • Surf • Supervision • Slip, slop, slap • Equipment • Water

  7. WARM UP & COOL DOWN • Why warm up? • Why cool down? • Use games as activities • Stretching

  8. WHY DO CHILDREN PLAY SPORT? • Fun • Make friends • Learn new skills

  9. LEARNING STYLES • Read • Listening • Doing • Combo of all 3

  10. MODIFIED SPORTS • Equipment • Rules • Promote involvement • Invoke success

  11. OTHER FACTORS • Skill development rather than endurance • Competition • Feedback

  12. STAGES OF LEARNING • Cognitive • Motor • Final

  13. LEARNING A SKILL • Demonstration • Have a go • Reinforce & demo • Practice • Feedback

  14. WAYS OF TEACHING A SKILL • Chaining • Whole - part - whole • Use cues • Analyse sequence of a skill

  15. TEACHING FORMATION • Avoid distractions • Facilitate communication • Experiment

  16. GAME SENSE • Put skills in game situations • Use grids • Add external variables

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