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Fit and healthy. By Jeffery Tolmie. FOUR important messages . It is important to keep fit and healthy because: You could get a back injury – your muscles will be weak Unfit or unhealthy people are more likely to get sick You might get fat You might get heart problems.
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Fit and healthy By Jeffery Tolmie
FOUR important messages It is important to keep fit and healthy because: • You could get a back injury – your muscles will be weak • Unfit or unhealthy people are more likely to get sick • You might get fat • You might get heart problems.
Thanks for watching • So keep fit and healthy.