Healthy indian dinner recipes to boost your workouts

1. Healthy Indian Dinner Recipes to Boost Your Workouts

2. As we curate the best health filled recipes get ready to be energised to lose weight naturally with these breakfast to snacks to supper ideas that are balanced and low-cal eats. • Flat Belly Smoothie • Corn chaat recipe • Minted chilled beetroot soup • Beetroot rice recipe • Make ahead oatmeal • Healthy Chia seeds and low fat coconut milk pudding

3. Flat Belly Smoothie • Greek yogurt and loads of blueberries in this smoothie gives you the perfect nourishment with calcium and protein that supports weight loss. • The blueberries in it reduce belly fat and the sweetness of pineapple makes it more yummy. On the plus side it has an enzyme that helps digestion and avoids bloating. • Kale cannot be tasted but it is full of fibre. which is full of fiber to prevent constipation, and there's calorie-free water to help clean you out

4. Corn chaat recipe • Easy to make and healthy in nature corn chat is extremely yummy. • Chop up fresh vegetables like tomato, cucumber, onions, coriander to garnish and chillies. • Mix them with boiled corn seeds and you have your lip smacking corn chaat ready.

5. Minted chilled beetroot soup • Soup is healthy but it can be made tasty with the right ingredients. • Mint and beetroot are a lovely combination. • Minted chilled beetroot soupis a delicious and savoury appetizer and should not be missed for a healthy start.

6. Beetroot rice recipe • You can make this in several ways but it should preferably be consumed for lunch as rice has a lot of calories. • To cook it fast you can use a pressure cooker. You can cook beetroot with other vegetables like onion with some condiments and spices in the pressure cooker at the start. • Add washed rice and let it cook as the aroma spreads and your tummy grumbles for some.

7. Healthy Chia seeds and low fat coconut milk pudding • Chia seeds and coconut milk marry for a delicious and healthy pudding that works well for breakfast. • It is high in anti-inflammatory omega-3s and fiber. • It also helps you to debloat. • To add to it's glory you can mix mango blocks and papaya seeds too. Mix chia seeds and coconut milk with honey the night before, pop it in the fridge, as you expect a special treat the next day. • It is an easy and healthy pudding with the most favorite fruit and nuts. With these perfect Indian dinner recipes and low cal desert and smoothies you have your perfect wholesome healthy meal ready!

8. Thank You