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Bullying, Stress and Mental Health

Explore the personal and organizational costs of stress and bullying at work. Learn effective strategies for managing stress and supporting mental health. Discover the benefits of stress management for businesses.

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Bullying, Stress and Mental Health

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  1. Bullying, Stress and Mental Health What is the cost ? Sources: HSE Website University of New South Wales

  2. What is Bullying, Stress and Mental Health

  3. WHAT DOES STRESS AND BULLYING AT WORK COST.

  4. What are the personal costs of bullying and stress.

  5. Work Under Pressure

  6. The road to my recovery

  7. How we can deal with bullying

  8. Stress r • Feeling anxious, irritable or depressed • Apathy, loss of interest in or out of work. • Problems sleeping • Fatigue • Poor concentration • Muscle tension or headaches • Stomach Problems • Social Withdrawal • Loss of sex drive • Increased use of alcohol or drugs to cope. Help for Business

  9. Easy ways to look after of yourself

  10. Management Supplement

  11. Positive Organisational StrategiesSource: University of New South Wales

  12. HSE Stress Management Standards – Help for Business

  13. HSE Stress Management StandardsModel

  14. Prepare the OrganizationPlanning for Success

  15. Conclusion:Reasons why stress management is beneficial to the organisation.

  16. ANY QUESTIONS ?

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