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How To Protect Seniors From Falls?

A lot of older adults tend to have falls indoors and outdoors.<br>Here are some steps you can take to prevent falls at home and outside

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How To Protect Seniors From Falls?

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  1. HOW TO PROTECT SENIORS FROM FALLS

  2. A lot of older adults tend to have falls indoors and outdoors. Here are some steps you can take to prevent falls at home and outside

  3. IF THERE ARE OBJECTS LYING AROUND ON THE FLOOR OR ON THE STEPS, SUCH AS SHOES, BOOKS, PAPERS, ETC. MAKE SURE YOU MOVE THEM AWAY.

  4. Remove loose rugs or use non-slip backing to make sure the rugs don’t slip.

  5. It is also a good idea to place a non-slip mat in the bathtub. If you need support to get in and out of the tub, have grab bars installed in your bathroom.

  6. Use an anti-slip traction aid like traction sand from your local hardware store to sprinkle around the outside of the house when it is icy.

  7. Use a grip on your outdoor walking shoes to improve traction on icy surfaces. You can get these from most footwear stores.

  8. Proper Use of Lights Ensure that there is a light switch at the top and bottom of the stairs. Make sure there are night lights between the bedroom and bathroom so you can see where you are going.

  9. It is also a good idea to make sure that you follow your physiotherapist’s advice regarding the use of walkers or canes if they have been prescribed to you. If you haven’t seen a physiotherapist for a fall risk assessment screen, find a registered physio and massage therapy clinic

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