Most Essential Vitamin, Vitamin D

1. Most Essential Vitamin, Vitamin D Growing pollution and radical changes in the environment has led to many diseases that are related to lifestyle. Parkinson disease, Vitamin D are some of these. Parkinson Treatment in India has started now,althoughtherearenotmanycasessufferingfromthisdisease.InthecaseofVitaminD,thereare various options that can be opted for to cure thedeficiency. Vitamin D plays vital roles in keeping the human body fit as it maintains the immunity, helps in absorption of Calcium, therefore, prevents diseases like osteoporosis and rickets. Other than these, Vitamin D is also responsible for insulin secretion, blood pressure, and even the calcium metabolism. Most of these problems are often attributed to some other symptoms, but one must always get the Vitamin D levels checked as improving those can significantly help in improving these problemstoo. The deficiency of Vitamin D is now widespread and most people rely on Medicine for Vitamin D Deficiency.The lifestyle that we have today, we often stay indoors in the Air Conditioner, as a result, thereis hardlyanyexposuretothesun.Theexcess useofSunscreenlotionsalsoleadtothe vitaminD deficiency and creates other skin problems too. It is imperative to come in direct contact with the Sun. Each day, sitting under the Sun with adequate exposureisamustforthebodytorevivefromanyissuesthatareunderlying,suchasfatigue,tiredness, saturationofthemindandotherdetrimentalissuesleadingtodisturbanceinmentalhealthaswell. Itis said that even Parkinson disease also happens because of this. It is not important that Parkinson Treatment in Indiacan be done, but to find the cause is moreimportant. DuetothelackofVitaminD,VitaminD3isnotproducedthatcreatesskinissuesandmakesitlooking dull.Sunisfullofenergyandisthebestsourcetodevelopthisenergyinyourbody.Itmaysoundfutile, but when the body has energy that is natural and not supplemented by sachets, one certainly does not get ill, physically ormentally. Thechangesinthefoodcomposition,theinadequatemineralsandvitaminfromthemalsoisoneofthe causesoftheseproblems.AyurvedictreatmentispossibleandMedicineforVitaminDDeficiencycan be given if the diet does not suffice. Fundamentally, one such always sit in the Sun and gainenergy.