30 likes | 107 Views
Core Skill – Striking The BalI INTRODUCTION. Organisation Diagram:. Session objective : To Improve Effective Posession in tight Areas. 3. 6. Explanation: 2 Area’s 15m x 15m 7 players in each area Blue 1 passes(and then calls turn) to Blue
E N D
Core Skill – Striking The BalIINTRODUCTION Organisation Diagram: Session objective: To Improve Effective Posession in tight Areas. 3 6 Explanation: 2 Area’s 15m x 15m 7 players in each area Blue 1 passes(and then calls turn) to Blue 2 who opens up to receive with the back foot(left) the 2nd touch with their Right foot is a pass to Blue 3 who then runs with the ball to the other group. Blue 4 passes to Blue 5 who opens up and receives with Right foot and then plays with Left foot. Have a slight delay between 2 sides initially. Players follow their pass Progression: Blue 1 passes to Blue 2 and calls “Man On” Blue 2 passes back to Blue 1 who then passes to Blue 3. Player on ball decides either “Turn” or “Man On” Concluding Competition: Race between 2 groups (who can get all players back to initial starting point first?) 2 5 3 2 1 4 7 1 1 grid 2 2 3 3 small goal 4 4 5 5 big goal 6 6 ground pass 7 7 8 8 lofted pass 9 9 running without ball 10 10 11 11 12 running with ball 12 13 13 cones 14 14 15 15 balls 16 16
Organisation Diagram: Core Skill: Striking The Ball SKILL TRAINING C 6 9 10 Explanation: 2 teams play 4v4 in central area remaining 6 players of red team act as bouncers on the outside(1 touch) 4 Small goals on each side set back 1m from playing area. Red team score a goal every time they complete 5 passes. Blue team score a goal if they win possession and finish in 1 of the 4 small goals. All restarts with the Coach. No. of Players: 14 Grid Size: 25m x 25m Step Up: 6/7 passes = goal, decrease size of area Step Down: Increase size of playing area Add an extra player in the middle for the team in possession. Task: Player Actions: Cues: 25m 2 2 1 3 1 4 3 4 8 5 7 25m 1 grid 2 2 3 3 small goal 4 4 5 5 big goal 6 6 ground pass 7 7 8 8 lofted pass 9 9 running without ball 10 10 11 11 12 running with ball 12 13 13 cones 14 14 15 15 balls 16 16
Core Skill: Striking The Ball – Skill TRAINING GAME Organisation Diagram: GK 3 4 6 To Observe if learning has taken place. Explanation: Pitch Size 45m long x 25m wide Teams play 7v7 (1-2-3-1) Goal = 1 point, 5 consecutive passes = 2 points Free Game …. Evaluation: Session Objective Achieved?: Next Steps?: Other Notes: 8 10 9 9 10 8 6 3 4 GK 1 1 grid 2 2 3 3 small goal 4 4 5 5 big goal 6 6 ground pass 7 7 8 8 lofted pass 9 9 running without ball 10 10 11 11 12 running with ball 12 13 13 cones 14 14 15 15 balls 16 16