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2. GLUE. HAPPY PLACES AND HAPPY SPACES. 1. FOLD. CHOOSE YOUR HAPPY our personal meaning of happiness impacts our choices Two types of happiness There are two types of happiness. One is associated with excitement, and the other is linked to peacefulness. Choosing happiness
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2. GLUE HAPPY PLACES AND HAPPY SPACES 1. FOLD CHOOSE YOUR HAPPY our personal meaning of happiness impacts our choices Two types of happiness There are two types of happiness. One is associated with excitement, and the other is linked to peacefulness. Choosing happiness You can choose which type of happiness you want to feel. Something as small as breathing deeply and focusing on the present can shift the type of happiness you are feeling toward peaceful happiness. Happiness and choice The type of happiness you choose can impact the choices you make. Young adults who practiced deep breathing were able to shift their preferences towards more calming products, brands and experiences. 3. CUT TRY THIS Lorem ipsum dolor sit amet, consectetur labore et dolore magna aliqua. Ut enim ad minim veniam. 04 DESIGNING HAPPINESS TOOLKIT