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Goal Setting. If I could do anything, I would…. Create a list of goals you would like to achieve in your life time. You will have 5 minutes to create this list. A minimum of 10 goals (try to come up with more) Think about… Like to accomplish Like to become Like to improve
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If I could do anything, I would… • Create a list of goals you would like to achieve in your life time. • You will have 5 minutes to create this list. • A minimum of 10 goals (try to come up with more) • Think about… • Like to accomplish • Like to become • Like to improve • Qualities you would like to possess
Goals vs. Dreams • An object or end that one strives to attain; aim. • A fond hope or aspiration.
What is the difference between a dream and a goal? • Identify your • The word • to you • Goals are • You can see or hear the results by a certain time.
SMART • It is helpful to define your goals in a “ ” way. • S • M • A • R • T
Specific • A detailed set of Instructions to work on. • The more information you give, the more clear the final outcome becomes. • “I want to spend my entire Spring Break at Daytona Beach.” • Not “I want to do something fun over Spring Break.”
Attainable • “I’ll save $15 a week from Thanksgiving until Spring Break.” • Not “I’ll win a weekly radio call-in contest to get the money to pay for my trip.” • Is the goal realistic?
Measurable • “I need $120 for my share of the gas, hotel room, and food for the week.” • Not “I need some money for my trip.” • You can see or hear the results by a certain time
Realistic • “I plan to drive from Omaha to Daytona in about 24 hours by using four drivers.” • Not “I want to drive from Omaha to Daytona in about half a day.”
Time-bound • “I’ll have the $200 for my trip expenses saved by March 5th.” • Not “I want to save up enough money by early spring.”
SMART Goal Timelines • Think of your goals as what you want to be, do, or have • In other words, where you want to go. • Part of setting SMART goals means they are and • Short-term vs. Long-term
Timelines for Goals • Can be achieved in an hour, a day, or even a week • Things that can be done in a relatively short amount of time • Take longer to achieve • Not only do they require more time, they generally require more effort • Oftentimes, broken down into several short-term goals. • Short-term goals make achieving long-term goals more manageable
If I could do anything, I would… • Categorize your list of goals into a time frame.
My SMART Goals • Pick one or more of you goals from you personal list. • Create a SMART Goal chart to help you define you goals.