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Which Diet Is The Most Effective Today?

Which Diet Is The Most Effective Today?. Presented by: Lewis Owusu-Afriyie. Aim. Diet Health Much more simple than portrayed. Diet Types…. Lighter Life Cabbage Soup Weight Watchers Traffic Light Atkins’ Balanced Diet Chef. Effective Diet. Questionnaire Results. Health.

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Which Diet Is The Most Effective Today?

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  1. Which Diet Is The Most Effective Today? Presented by: Lewis Owusu-Afriyie

  2. Aim • Diet • Health • Much more simple than portrayed

  3. Diet Types… • Lighter Life • Cabbage Soup • Weight Watchers • Traffic Light • Atkins’ • Balanced • Diet Chef

  4. Effective Diet Questionnaire Results

  5. Health • Samantha Clowe • HBP (High Blood Pressure) • Diabetes • Liver disease

  6. Experiment • Conducted during holidays • Two days of high GI and two days of low GI • Results were inevitable yet very surprising

  7. Best Diets • Main diets: • Lighter life; Diet Chef • Balanced; Traffic Light

  8. Conclusion • With will power and determination impossible is nothing • Find the best diet for you… nobody knows how your body works better than yourself • The best diet in today’s society is the Traffic light diet

  9. Thank You • Thanks for listening. • I hope you have learnt something new. • I will now take any questions.

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