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Which Diet Is The Most Effective Today?. Presented by: Lewis Owusu-Afriyie. Aim. Diet Health Much more simple than portrayed. Diet Types…. Lighter Life Cabbage Soup Weight Watchers Traffic Light Atkins’ Balanced Diet Chef. Effective Diet. Questionnaire Results. Health.
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Which Diet Is The Most Effective Today? Presented by: Lewis Owusu-Afriyie
Aim • Diet • Health • Much more simple than portrayed
Diet Types… • Lighter Life • Cabbage Soup • Weight Watchers • Traffic Light • Atkins’ • Balanced • Diet Chef
Effective Diet Questionnaire Results
Health • Samantha Clowe • HBP (High Blood Pressure) • Diabetes • Liver disease
Experiment • Conducted during holidays • Two days of high GI and two days of low GI • Results were inevitable yet very surprising
Best Diets • Main diets: • Lighter life; Diet Chef • Balanced; Traffic Light
Conclusion • With will power and determination impossible is nothing • Find the best diet for you… nobody knows how your body works better than yourself • The best diet in today’s society is the Traffic light diet
Thank You • Thanks for listening. • I hope you have learnt something new. • I will now take any questions.