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Other Diets. Renal; Low Fat; Low Cholesterol. Low Fat Dietary Options. Fruits Legumes Vegetables Skim Milk Fat Free Yogurt Very lean meats Low Fat Cottage Cheese. Saturated Fats. Red Meats Poultry Seafood Egg Yolk Dairy Fat. Coconut Oil Palm Oil Cocoa Butter. Unsaturated Fats.
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Other Diets Renal; Low Fat; Low Cholesterol
Low Fat Dietary Options • Fruits • Legumes • Vegetables • Skim Milk • Fat Free Yogurt • Very lean meats • Low Fat Cottage Cheese
Saturated Fats • Red Meats • Poultry • Seafood • Egg Yolk • Dairy Fat • Coconut Oil • Palm Oil • Cocoa Butter
Unsaturated Fats • Plant Oils • Olives • Peanut • Soybean • Corn • Safflower • Soybean
Low Cholesterol Diets • Severely Limit Organ Meats (liver, egg yolk) • Choose the leanest meats available • Increase Vegetables and Fruit in the diet • Offer Skim milk or 1 % milk
The Restricted Sodium Diet • Chronic Renal Failure • Congestive Heart Failure • Heart Attack • Dialysis Patients
Plan for reducing dietary salt • Prepare foods fresh • Remove salt shakers from tables • Wait two weeks then reduce the amount of salt added during the cooking of meals • Wait two weeks then reduce salt again and add some herbs • One more time don’t add any salt just herbs to taste
Other dietary considerations • Lactose Free • Gluten Free • Diverticular disease • Chronic Constipation • Irritable Bowel Syndrome
High Fiber Foods • Bran • Oats • Legumes, cooked • Peas • Corn • Potato with skin • Apple • Raisins • Prunes • Strawberries • Bananas
Review • Keep the fat content low when preparing meals and use unsaturated fat whenever possible. • Low cholesterol diets require limiting some meats and egg yolks in the diet. • Do not add salt when preparing meals. • Increase dietary fiber by serving foods that are higher in fiber content.
Reference Williams, S.R. (1994). Essentials of nutrition and diet therapy. (6th Ed.). Baltimore, MD: Mosby.