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ab ovo ad mala. Roman Foods. What the Romans ate:. Fruits vegetables Nuts Meats Grains. Apple Pear Plum Quince Olive Grape. Peach Apricot Pomegranate Cherry No Oranges No Pineapples. Fruits. Artichokes Asparagus Beans Beets Cabbage Carrots Chicory Cress Cucumbers
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ab ovo ad mala Roman Foods
What the Romans ate: • Fruits • vegetables • Nuts • Meats • Grains
Apple Pear Plum Quince Olive Grape Peach Apricot Pomegranate Cherry No Oranges No Pineapples Fruits
Artichokes Asparagus Beans Beets Cabbage Carrots Chicory Cress Cucumbers Garlic Lentils Lettuce Melons Onions Peas Poppy Pumpkins Radishes Turnips No Potatoes No Tomatoes Vegetables
Nuts • Walnuts • Hazelnuts • Filberts • Almonds • Pistachio
Pork Beef Mutton Chickens Ducks Geese Pigeons Cranes Dormouse Grouse Partridge Snipe Thrushes Woodcock Peacock Turkey Hare Wild Boar Meats
Mullet Rhombus Oysters Both fresh water and salt water fish Fish
Grains • Barley • Oats • Rye • Wheat • Spelt
Drinks • Water • Milk of sheep, goats and cows • Wine • Mulsum - wine and honey • Mulsa - water and honey • Cider
Interesting Notes • Butter only used for plaster for wound • Honey took the place of sugar • Vinegar was made from grapes • No coffee or tea • No oranges, potatoes, tomatoes, butter and sugar • Many uses for olive oil
Meals • Jentaculum - breakfast • Prandium - lunch • Vesperna - supper • Cena - main meal of day (may replace prandium or vesperna) • Merenda -snack
Jentaculum • Bread dipped in wine • Raisins, olives, and cheese • Mulsum or milk
Prandium • Breads • Salads • Cheese • Fruits • Nuts • Cold meats from day before • Leftovers
Vesperna • Leftovers • Breads • Salads • Cheese • Fruits • Nuts • Cold meats
The “cena” • Gustus - appetizer • Cena - dinner proper • Secunda mensa - dessert
Gustus • Oysters and other shell-fish, sea-fish salted or pickled • Raw vegetables-especially onion and lettuce • Eggs • Sauces • Served with mulsum
Cena • Fish • Fowl • Flesh • Vegetables • Served with wine (had multiple courses)
Secunda Mensa • Pastries • Nuts • Sweets • Fruits • Served with wine
FINIS The end