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Exposure Therapy for Anxiety Disorders: From Fear Reduction to Fear Enhancement. Michelle G. Craske, Ph.D. July, 2012 Professor of Psychology Professor of Psychiatry and Biobehavioral Sciences Director, UCLA Anxiety Disorders Research Center UCLA. Exposure Therapy.
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Exposure Therapy for Anxiety Disorders: From Fear Reduction to Fear Enhancement Michelle G. Craske, Ph.D. July, 2012 Professor of Psychology Professor of Psychiatry and Biobehavioral Sciences Director, UCLA Anxiety Disorders Research Center UCLA
Exposure Therapy • Repeated, systematic exposure to feared stimuli • In vivo – situations, objects, places, people • Interoceptive – sensations • Imaginal – images and memories
Exposure Therapy • Exposure-based therapies, with or without adjunctive coping skills, highly effective for anxiety disorders (e.g., Norton & Price, 2007; Hofmann & Smits, 2008) • Panic disorder/Agoraphobia • Obsessive compulsive disorder • Social anxiety disorder • Specific phobias • Generalized anxiety disorder • Posttraumatic stress disorder
Exposure-Based Therapies • However: • Treatment refusal • ??30% (Issakidis& Andrews, 2004) • Attrition • 15-30% (Habyet al., 2006) • Limited-response rates • Non-response rates average 40% to 50% (Loerinc et al., in submission) • Fear returns • 19-62% experience return of fear (Craske & Mystkowski, 2006)
QUESTIONS • What are the mechanisms of exposure therapy for fears and anxiety disorders? • How can exposure-based learning be optimized? • To enhance response rate and reduce relapse rate
RECIPROCAL INHIBITION Systematic desensitization (Wolpe, 1959) relaxation as a counter-conditioner of anxiety minimal level of fear responding during SD critical to learning process and outcome But; SD equally effective without relaxation (e.g., McGlynn et al., 1978) Exposure therapy equally effective without coping skills (Norton & Price, 2007; Longmore & Worrell, 2006) Flooding therapy, involving high arousal, as effective as graduated exposure (e.g., Foa et al., 2005; Miller, 2002)
EMOTIONAL PROCESSING THEORY(Foa & Kozak, 1986; Foa & McNally, 1996)Fear Structure Within session Habituation of fear Stimulus Response Threat Meaning Neutral Meaning Between session Habituation of fear
FEAR REDUCTION • “Stay in the situation until fear subsides” • Is fear reduction predictive of outcome?
FEAR REDUCTION • Subjective and physiological responding typically declines across exposure trials • But, poor predictor of outcome • Regression models (Kozak et al., 1988; Pitman et al., 1996a,b; Baker et al., 2010; Kircanski et al., 2012; Culver et al., 2012) • Experimental paradigms: overlearning (Farchione & Craske, 2002)
Within session habituation: Contaminant anxiety (Kircanski, Mystkowski, Mortazavi, Baker & Craske, 2012, J Beh Th & Exp Psych)
FEAR REDUCTION • Subjective and physiological responding typically declines across exposure trials • But, poor predictor of outcome • Regression models (Kozak et al., 1988; Pitman et al., 1996a,b; Baker et al., 2010; Kircanski et al., 2012; Culver et al., 2012) • Experimental paradigms: overlearning (Farchione & Craske, 2002)
Spider Fears Pre BAT Exposure Trials 3 min, 1 min ITI Fear < 10 (4.3)* Overlearning 200% more (10.7)* Control No more* Post BAT 3-week Follow-Up BAT
FEAR EXPRESSION VS FEAR LEARNING • Expression of fear during or at the end of exposure is not a good marker of learning, as assessed at a later point in time (Craske et al., 2008; Craske et al., 2012)
FEAR EXPRESSION VS FEAR LEARNING • Memory research (non-emotional): • Performance during instruction not a reliable index of learning • Learning occurs without change in performance and vice versa (Bjork & Bjork, 2006)
FEAR EXPRESSION VS FEAR LEARNING • Extinction learning (emotional): • Fear reduction during or at end of extinction training does not predict responding upon re-test (Bouton et al., 2006; Rescorla, 2006; Plendl, Wolfgang et al., 2010)
Mechanisms of Extinction Learning • Habituation not a central mechanism underlying extinction (Davis, 2000) • Formation of inhibitory associations: • the original CS-US association learned during fear conditioning is not erased during extinction, but rather is left intact alongside secondary inhibitory learning about the CS-US association (e.g., Bouton & King, 1983; Bouton, 1993)
PRE-EXPOSURE-------EXPOSURE--------------------------------------------POST-EXPOSUREPRE-EXPOSURE-------EXPOSURE--------------------------------------------POST-EXPOSURE Time Context Retrieval Cues New Adverse Events In tact Excitatory Threat Expectancy ? Habituation not a central mechanism Inhibitory Nonthreat Expectancy No Fear Fear Mismatch with expectancy for adverse events Neural inhibitory regulation: vmPFC over amygdala
INHIBITORY LEARNING • How can inhibitory learning be maximized during exposure therapy? • How can inhibitory learning be maximally retrieved at a later point in time, after completion of exposure therapy?
ANXIETY DISORDERS: DEFICITS IN INHIBITION • Anxiety disorders characterized by • elevated excitatory learning (CS+) (Lissek et al., 2005; Craske et al., 2008) • Amygdala (Milad, 2007, 2009) • deficits in inhibitory learning (CS- and extinction) (Lissek et al., 2005; Craske et al., 2008; Liao & Craske, in press) • vmPFC (Milad, 2007, 2009) • deficits in safety learning (Craske et al., 2009; Craske et al., in press)
Craske, Waters, Bergman et al., 2008Behavior Research & Therapy
Method • Acquisition phase: • 16 trials: • 8 CS+ (geometric shape paired with 107db tone) • 8 CS- (alternate shape presented alone) Tone CS+ CS- 0 s 7 s 8 s
16 trials 8 CS+ (UCS), 8 CS- 8 trials 4 CS +, 4 CS- 8 trials 4 CS +, 4 CS- acquisition extinction 1 week spontaneous recovery
Craske, Waters, Bergman et al., 2008Behavior Research & Therapy Conditioning: F(1, 110) = 7.88, p < .001, β = -.15 Extinction: F(1, 55) = 6.19, p = .003, β = -.10 Extinction retest: F(1, 50) = 9.54, p = .003, β = -.09
ANXIETY DISORDERS: DEFICITS IN INHIBITION • Anxiety disorders characterized by • elevated excitatory learning (CS+) (Lissek et al., 2005; Craske et al., 2008) • Amygdala (Milad, 2007, 2009) • deficits in inhibitory learning (CS- and extinction) (Lissek et al., 2005; Craske et al., 2008; Liao & Craske, in press) • vmPFC (Milad, 2007, 2009) • deficits in safety learning (Craske et al., 2009; Craske et al., in press)
Craske et al., 2009, 2012 8 context trials 8 baseline trials 8 context trials 8 baseline trials Safe – Danger Phases Stimulation 5 35 5 35 15 45 15 45 5 35 5 35 15 45 15 45 + + + + + + + + + + + + + + + + 0 55 0 55 0 55 0 55 0 55 0 55 0 55 0 55
DANGER – CONTRACTION MAY BE GIVEN Count down
Prediction of Onset of Anxiety Disorders: Safe/Danger SR Intercepts Craske et al., 2012 J of Abnormal Psychology Before Contraction After Contraction p<.05 Effects for ADs above and beyond covarying N, UDD, danger
INHIBITORY LEARNING IN EXPOSURE THERAPY • How can inhibitory learning be maximized during exposure therapy • How can inhibitory learning be maximally retrieved at a later point in time, after completion of exposure therapy • Especially for individuals with anxiety disorders who have deficits in inhibitory learning
Craske et al., 2008; Craske et al., 2012 Not erasure of fear memory-reconsolidation
Culver, Vervliet, & Craske, in submission • Mismatch between expectancy of adverse event and its absence of occurrence (Rescorla & Wagner, 1974) • Deepened extinction – mismatch between expectancy and outcome for more than one stimulus (Rescorla, 2006) • Exposure to public speaking; exposure to sweating and public speaking
Skin Conductance Responses to CSA or CSAB 0.9 CC CP SC SP 0.8 0.7 0.6 0.5 Skin Conductance Response 0.4 0.3 0.2 0.1 0 Extinction Phase 1 Trial 8 (CSA) Extinction Phase 2 Trial 1 (CSA or CSAB) Trial Figure 29 Culver, Vervliet, & Craske, in submission
CSA at Spontaneous Recovery Test 1 * 0.9 * 0.8 0.7 0.6 Skin Conductance Response 0.5 0.4 0.3 0.2 0.1 0 CC CP SC SP Group Figure 33 Culver, Vervliet, & Craske, in submission
Culver, Stephens & Craske, in submission Partial reinforced trials during extinction are surprising increase salience of CS facilitates learning of CS-noUS on subsequent trials (e.g., exposure to public speaking with occasional ridicule)
Craske et al., 2008; Craske et al., 2012 Not erasure of fear memory-reconsolidation
VARIABILITY • Random and variable practice enhances retrievability of newly learned information (Magill & Hall, 1990) • Increases storage strength (Bjork & Bjork, 2992) • Stimulus fluctuation theory - more retrieval cues (Bjork & Bjork, 1992) • Generalization - generates a rule that captures the invariance among tasks (Schmidt & Bjork, 1992) • In contrast, traditional exposure based treatments employed blocked and constant practice
VARIABILITY • Lang & Craske, 2000 • Acrophobia • Blocked = repeat exposure to same height four times, in the same manner, before proceeding to the next height • Random = move randomly from one height to the next, and approach in multiple ways
Acrophobia: Final Height in BAT Autonomic arousal and subjective distress did NOT habituate in Varied Group Lang & Craske, 2000, Behaviour Research & Therapy