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“Refueling” students in the classroom using Energizers and Activity Breaks. Janet Kennedy Southern District Elementary PE Teacher of the Year, 2012 Sedgefield Elementary School, Newport News, VA janet.kennedy@nn.k12.va.us. Energizers/Physical Activity Breaks.
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“Refueling” students in the classroom using Energizers and Activity Breaks Janet Kennedy Southern District Elementary PE Teacher of the Year, 2012 Sedgefield Elementary School, Newport News, VA janet.kennedy@nn.k12.va.us
Energizers/Physical Activity Breaks Research shows that physical activity can positively affect: • Blood flow and oxygen to the brain, thereby improving mental clarity • The part of the brain responsible for learning and memory • Connections between nerves in the brain thereby improving attention and information-processing skills
Examples of how PA breaks can be integrated at schools include: • #1 – Get the principal “On Board” • As part of an elementary school's morning or weekly assembly that involves teachers, students, and even parents. • As a regularly scheduled activity every day at lunch. • Special days set aside for activity breaks (Valentine’s Day – Cupid’s Arrow, St. Patrick’s Day – Leprechaun’s Gold, etc.) • After each segment of a performance test. • Transitions between academic subjects. • During faculty meetings to instruct the classroom teachers and get them “On Board” • (California Action for Healthy Kids)
Let’s do some Activity Breaks! • Stop and Scribble • Memory Lane • Litter Box • Dance Ball
calithumpian Children’s mummer’s parade
bezoar Concretion found in stomach of certain animals, thought to be a remedy for poison
flibbertigibbet Chattering light-headed person
zedonk Off spring of a zebra and a donkey
exsanguinate Bleed to death
Cool Downs • Thumbs Up – You Got It • Peace – Hang Loose • Nose – Ear Switch • No – Okay • Three 3s • Hook Up
Websites, Links and Resources • Pinterest (I have tons of activity break ideas and videos posted – Janet Kennedy)http://pinterest.com/coachjk/ • NC Classroom Based Energizers http://www.ecu.edu/cs-hhp/exss/upload/Energizers_for_Grades_K_2.pdf • Michigan Original Brain Breaks http://www.emc.cmich.edu/BrainBreaks/TOC.htm • Free Stretch Break Video Program http://www.paratec.com/sbform/kidsform_ref.htm • Just-A-Minute School Program http://www.jamschoolprogram.com/ • ABC for Fitnesshttp://www.davidkatzmd.com/abcforfitness.aspx • Adventure to Fitnesshttp://www.adventuretofitness.com/ • Take 10 http://www.take10.net/ • A great site from Scott Williams! http://mlspe.blogspot.com/p/vahperd-activity-break-presentation.html • YouTube (Look for any of the “Just Dance” videos) http://www.youtube.com/ • My school website http://community.nn.k12.va.us/coachkennedy/