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Chef Lucy’s Fresh Fruits and Vegetables. MINEOLAS. MINEOLAS. A variety of tangelos Cross between a grapefruit and a tangerine Has a distinctive and pronounced neck Easy to peel Almost always sweet. Growing MINEOLAS. MINEOLAS - Nutrition. Vitamin C - Boosts the immune system
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Chef Lucy’s Fresh Fruits and Vegetables MINEOLAS
MINEOLAS • A variety of tangelos • Cross between a grapefruit and a tangerine • Has a distinctive and pronounced neck • Easy to peel • Almost always sweet
MINEOLAS - Nutrition • Vitamin C - Boosts the immune system • Vitamin A- Required for maintaining healthy mucus membranes and skin • Fiber helps keep the digestive system regular
Chef Lucy’s Fresh Fruits and Vegetables MINEOLAS