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Breaking Bad Study Habits

Breaking Bad Study Habits. A presentation by Erin Johnson and Mandy Morris. Procrastination Cramming . Stress. Irregular sleep patterns Unhealthy eating habits Increased heart rate Nervousness Fatigue Fidgeting Confusion Forgetfulness Impaired ability to problem solve Irritation

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Breaking Bad Study Habits

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  1. Breaking Bad Study Habits A presentation by Erin Johnson and Mandy Morris

  2. Procrastination • Cramming

  3. Stress • Irregular sleep patterns • Unhealthy eating habits • Increased heart rate • Nervousness • Fatigue • Fidgeting • Confusion • Forgetfulness • Impaired ability to problem solve • Irritation • Frustration • Isolation

  4. Maslow’s Hierarchy

  5. The Learning Process • Initial introduction to new information • Temporary retention • Multiple additional exposures to the new information • Retention of information

  6. Time Management • Develop a realistic study schedule • Include planned breaks or changes in activity • Aim for multiple, short sessions as opposed to a single sit down • Eliminate distractions • Adjust original schedule to reflect your progress

  7. Quality of Study • Gather the supplies you will need • Develop habits that work for you • Create study groups • Make a list of things to accomplish • Vary your study habits • (VARK Questionnaire: visual, aural, kinesthetic)

  8. Don’t Stress Cultivate study habits that are effective for you. Manage your time.

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