The Joy of Finding GRIT
What would happen if you discovered one weekend, you could develop tools to calm your mind and through kundalini yoga, find the *serotonin and dopamine (the happy hormones) you needed to feel fabulous, for a second, a few longer moments, a morning, a day or the whole weekend without wanting chips! It is said that our bodies are u2018drug factoriesu2019 and produce all we need to help heal and comfort us.
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