Signs of Ankylosing Spondylitis and What You Can Do To Prevent It (1)

1. Signs of Ankylosing Spondylitis and What You Can Do To Prevent It Ankylosing spondylitis is a type of arthritic condition that primarily affects the spine. As this disease progresses, the spinal vertebrae become fused together, which can lead to shortened height, a hunched posture, and difficulty with movement. However, maintaining a healthy weight and getting plenty of exercise appear to be important in preventing this disease from developing.

2. What Is Ankylosing Spondylitis? Ankylosing spondylitis is a form of arthritis that primarily affects the spine and the joints in the hips and ankylosing spondylitis shoulder pain treatment. Symptoms can appear as young as teenage years, but most cases of ankylosing spondylitis occur in people between the ages of 20 and 40. And although it is a rare disease, it is one of the most common types of arthritis that occurs in the spine. What Are the Symptoms of Ankylosing Spondylitis? Ankylosing spondylitis symptoms may include : ● pain in the back, ● ribs and shoulders; ● difficulties walking or moving one’s arms; ● tenderness in the lower back; ● stiff or swollen joints; ● blueish purple bruises on hips and thighs; ● pain when bending forward. When someone experiences ankylosing spondylitis symptoms, it is important to see a doctor to determine the right treatment.

3. How Is Ankylosing Spondylitis Treated? The best way to treat ankylosing spondylitis is to prevent it from developing in the first place. Individuals who are at high risk for developing this condition can reduce the risk by leading a healthy lifestyle and getting plenty of exercise. As the disease progresses, the goal of treatment is to relieve symptoms, prevent further damage to joints, and prevent deformity. To achieve this, individuals with ankylosing spondylitis combination of medications and non-surgical treatments. are usually prescribed a The following medications are used to treat ankylosing spondylitis: ● Pain relievers: Anti-inflammatory medications or pain relievers are often the first line of treatment for ankylosing spondylitis symptoms. ● Steroid injections: Injections of steroid medication are sometimes prescribed to reduce inflammation in painful joints. However, these injections are not recommended for long-term use since they can cause side effects. ● Immunosuppressants: These medications reduce the activity of the body’s immune system and can be used to treat ankylosing spondylitis symptoms that are unresponsive to steroid injections. ● Alternative treatments: Some people with ankylosing spondylitis may try alternative treatments hydrotherapy to reduce pain and stiffness. such as acupuncture and

4. Tips for Managing Ankylosing Spondylitis Symptoms Although the best way to manage ankylosing spondylitis symptoms is to prevent it from developing in the first place, there are several things that can be done once the symptoms begin to appear. The following tips can help you manage ankylosing spondylitis symptoms: ● Get plenty of rest: Individuals with ankylosing spondylitis should try to get plenty of rest. ● Get regular exercise: A regular program of moderate exercise can reduce the risk of developing ankylosing spondylitis and can help manage symptoms once the disease develops. ● Maintain a healthy weight: Excess weight increases the risk of developing ankylosing spondylitis. ● Eat a healthy diet: A good diet can help the body fight infections and reduce inflammation, which can spondylitis symptoms. ● Avoid smoking: Smoking increases inflammation, which can help to trigger ankylosing spondylitis symptoms. ● Manage stress: Stress and anxiety can negatively impact the immune system, which can increase the risk of developing ankylosing spondylitis. ● Learn relaxation techniques: Relaxation techniques can help to reduce stress and anxiety. ● Avoid excessive weight-bearing activities: Excessive weight-bearing activities can increase strain on the joints and make ankylosing spondylitis symptoms worse. help to prevent ankylosing

5. Conclusion Ankylosing spondylitis is one of the most common types of arthritis that occurs in the spine. The best way to manage ankylosing spondylitis is to prevent it from developing in the first place. Once the disease progresses, the goal of ankylosing spondylitis treatment is to relieve symptoms, prevent further damage to joints, and prevent deformity. Individuals with ankylosing spondylitis are usually prescribed a combination of medications and non-surgical treatments.