1 / 8

Introduction to Tai Chi

Introduction to Tai Chi. From Fen Ye. Overview. What is Tai Chi Tai Chi’s movement Tai Chi’s benefits Practice Tai Chi. What is Tai Chi. Tai Chi is traditional Chinese exercise. Tai Chi’s benefits. Relaxing Concentration Well-being Improved muscle strength. Practice Tai Chi.

mala
Download Presentation

Introduction to Tai Chi

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Introduction to Tai Chi From Fen Ye

  2. Overview • What is Tai Chi • Tai Chi’s movement • Tai Chi’s benefits • Practice Tai Chi

  3. What is Tai Chi • Tai Chi is traditional Chinese exercise

  4. Tai Chi’s benefits • Relaxing • Concentration • Well-being • Improved muscle strength

  5. Practice Tai Chi • In the open air • In a small flat space (about 54sq. Feet) • Good for any age and any time • Low costing

  6. Practice Tai Chi every day Longer life Fewer sickness

  7. Reference http://ca.images.search.yahoo.com

More Related