Self-gratification Side Effects: Could a Better Life Be a Whack Away?

1. Self-gratification Side Effects: Could a Better Life Be a Whack Away? By John Dugan

2. It feels great and costs nothing, what could be better about self-pleasure? Well, a new survey says that frequent self-pleasure could be a significant factor in a happy life. What does a happy life look like? Job success, a healthy body image, and a healthier body are just a few of the benefits being realized by a little extra “me time.” Read on to learn about the study, how self-pleasure can translate to a #bestlife moment, and all the benefits of a little alone time. www.man1health.com

3. The United States of Self-pleasure Survey In a survey conducted by Japanese adult toy manufacturer Tenga, the old adage that frequent self-pleasure was something reserved for the lazy and unsuccessful is being challenged, and hard. The survey asked 1200 American men about their self-pleasure habits. The study found that men who self-pleasured 4 or more times per week were more likely to be employed, have a gym membership, and have more body confidence than their less-handsy counterparts. Why? Some therapists believe it is because people who are sensually confident self-gratify more. They see nothing wrong with it as an expression of sensuality and a way to be a better lover. These frequent fist-fornicators tend to take better care of their health as a result of their intimate-positivity. In short, confidence and positively translate to all areas of their lives. www.man1health.com

4. Survey Details So how did Tenga draw these best life conclusions from a survey about self-pleasure? Let’s take a look at the data specifics. Of those surveyed, 42 percent said they self-gratified at least once per week, and 20 percent reported that they did it no less than 4 times each week. The members of the group that self-pleasured more often were 13 percent more likely to hold a gym membership and 8 percent more likely to be employed in some capacity, as opposed to their counterparts who either self-pleasured less or abstained altogether. Researchers correlate these wholistic life successes to a man’s notion of self-care, part of which is sensual self-care. Having a routine that includes self-pleasure makes sense. Men are instructed to create habits concerning diet, exercise, sleep, and stress management, so why not intimacy? www.man1health.com

5. Benefits of Self-pleasure There’s tons of evidence out there that proves that self-pleasure is great for a man! In fact, frequent self-pleasure has been linked to these positive effects: • Stronger immune system • Boost in mood • Better sleep • Relief of stress • Lower risk of prostate cancer • Lower risk of hypertension • More satisfying partnered intimacy • Relief of muscle tension www.man1health.com

6. Improvement in body image and self-esteem • Toning of the pelvic and fastidious areas • Help with treating sensual problems • Boost in relationship satisfaction The only time self-pleasure is a detriment is when it is an addiction. Like any addiction, if it interferes with day-to-day responsibilities such as work or taking care of yourself or others, it’s probably an issue that needs to be addressed. Seek out a doctor or therapist to talk about what’s going on and to make a treatment plan. www.man1health.com

7. Final Thought Self-pleasure is a beautiful thing that can really benefit a man’s life in several ways. However, therapists suggest that a man not keep his self-pleasure a secret. Discuss self-pleasure with a significant other. Data show that this openness encourages more in-depth sensual dialogue, greater sensual satisfaction, and feelings of closeness and intimacy between partners. In short, it’s nothing to be ashamed of! www.man1health.com

8. One last thought to consider is that frequent self-pleasure may leave a man’s willy a little wilted if he doesn’t give it a little TLC. That’s precisely why it’s a good idea to moisturize the member daily with a specially formulated male organ health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the skin hydrated and soft. Look for ingredients like vitamin C, which promotes skin elasticity and collagen production so that all that pulling doesn’t take a toll on the member. For bonus points, find an oil that also includes L-carnitine for its help in protecting against peripheral nerve damage that can rob the member of sensitivity in the future. With an oil like this, frequent self-pleasure will be a natural healthy habit to incorporate! www.man1health.com