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Four Simple Hacks to Improve your Pearly White Teeth

Four Simple Hacks to Improve your Pearly White Teeth

margita_nickolss
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Four Simple Hacks to Improve your Pearly White Teeth

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  1. Four Simple Hacks to Improve your Pearly White Teeth

  2. The mouth is one of the busiest parts of the body. And the teeth are the most hardworking member of the mouth. Most often than not, the average person eats three times a day. But, aside from eating, the mouth has other purposes. For instance, the moment that you talk with your loved ones and colleagues, your pearly white teeth are peeking. But, what if your pearly white teeth are not as white as you want it to be? Luckily, there are simple and effective ways to help you out. These simple hacks will help you to improve the appearance and overall health of your pearly white teeth.

  3. Hack # 1. Brush and floss your teeth regularly This is not new because this is the very basic steps if you want to keep your teeth in a good condition. But, brushing and flossing have to be done right in order to achieve its maximum benefits. Brushing must be done 30 minutes after eating. Plus, you must brush your teeth, at least, two times a day. On the other hand, flossing must be done at least once a day. It will help to remove the remnants of foods you take.

  4. Hack # 2. Visit your dentist regularly I can’t emphasize enough the importance of paying a regular visit to your dentist. If you eagerly want to achieve white teeth and fresh breath, your dentist must conduct a professional dental checkup. It will help your dentist to determine the condition of your teeth. Plus, he or she can also recommend the proper management to treat the teeth condition. The majority of dentist in the world recommends having a dental check-up, at least twice every year.

  5. Hack # 3. Eat crunchy fruits and vegetables Crunchy fruits and vegetables like apples, celery, carrots, and kale can effectively help to clean your teeth and brighten up your smile. Instead of munching sugary or sweet treats, eat an apple as your dessert.

  6. Hack # 4. Brush with a baking soda paste This hack has been around the internet for ages. No wonder because baking soda has been proven to have whitening properties that can help your teeth. Make a paste by adding one part of baking soda with one part of water. The consistency of the paste will depend on your preference. To use the mixture, you just need to use your toothbrush and spread the paste all over your teeth, let it sit for a couple of minutes and rinse as usual.

  7. Resources: http://talegadentist.com/ http://pintuf.livejournal.com/2210.html

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