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The Path to Kettlebell Strength & Flow

Kettlebell Certification: The goal of this certification is to put you on the path to building strength and flow techniques with kettlebells.

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The Path to Kettlebell Strength & Flow

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  1. KETTLEBELL CERTIFICATION Living.Fit

  2. Kettlebell Certifications Prepared by Prepared by Living.Fit Living.Fit Table of Contents Table of Contents Introduction 1 Introduction 1 The Path to Kettlebell Strength & Flow 1-4 The Path to Kettlebell Strength & Flow 1-4 Who is This For? Who is This For? What Makes This Certification Different? What Makes This Certification Different? What is Covered in a 2 Day Course? What is Covered in a 2 Day Course? Who Attends Kettlebell Certifications Who Attends Kettlebell Certifications About Our Master Instructor About Our Master Instructor Introduction Introduction The goal of this program is to put you on the way to building strength and flow tricks with kettlebells, but first to do that, you must start with foundational kettlebell knowledge and movements. This program is for beginners who need a solid foundation in fundamentals of kettlebell movement before moving on to flow as well as experienced lifters who want to learn to teach kettlebell flow or move in new planes of motion in order to build new kettlebell strength. Kettlebell Certifications

  3. Kettlebell Certification The Path to Kettlebell Strength & Flow The Path to Kettlebell Strength & Flow The goal of this certification is to put you on the path to building strength and flow techniques with kettlebells, You must start with foundational kettlebell knowledge and movements. This program is for beginners who need a solid foundation in fundamentals of kettlebell movement before moving on to flow as well as experienced lifters who want to learn to teach kettlebell flow or move in new planes of motion in order to build new kettlebell strength. Whether you want to learn how move better yourself or grow your facility, empower your staff and provide more value to your clients this certification is for you. VIEW COMING CERTIFICATION Who is This For? Who is This For? This program is for beginners who need a solid foundation in fundamentals of kettlebell movement before moving on to flow as well as experienced lifters who want to learn to teach kettlebell flow or move in new planes of motion in order to build new kettlebell strength. Marcus Martinez has over 10 years experience in kettlebell training and is one of the pioneers of this training method. The fundamentals learned and performed properly are what will allow you to do more with the kettlebell. With this knowledge you can take your training to a fun and intricate place of creativity and play which breaks up the monotony of workouts! Move seamlessly, almost effortlessly in different planes Enhance athleticism Limitless space of potential and progress for yourself and your clients This program is for beginners who need a solid foundation in fundamentals of kettlebell movement before moving on to flow as well as experienced lifters who want to learn to teach kettlebell flow or move in new planes of motion in order to build new kettlebell strength. Kettlebell Flow Kettlebell Flow Kettlebell Certifications

  4. Kettlebell Certification Move in front, back and lateral planes of motion by starting with foundational movements and advancing. Traditional certifications focus on forward and backward movement. What Makes This Certification Different? What Makes This Certification Different? The goal of this certification is to teach solid fundamentals of safe and effective kettlebell lifting and put you on the path of building strength and flow techniques with kettlebells. While most kettlebell certifications focus on front and back planes of motion, we expand past the traditional movements into rotational movements and lateral planes of mostion. What makes a kettlebell so powerful the ability to transition from different planes and angles quickly making you a resilient more competent mover. We go into more rotational work as well as the break down of flow and how it pertains to athletic endeavors. It is also a ton of fun! Upcoming Certifications Upcoming Certifications Sign up for one of the existing certification here or fill out the contact form to host one at your facility, ask a question or be notified about new locations! Click on any of the dates below to view details about that certification! Click on any of the dates below to view details about that certification! April 13-14, Austin, TX - 2 Day Certification May 18, 2019 - Manteca, CA - 4 Hour Certification June 1-2, Los Angeles - 2 Day Certification June 23-24, Austin, TX - 2 Day Certification June 30 - July 1, Las Vegas, NV - 2 Day Certification September 7-8, Chicago, IL - 2 Day Certification September 14-15, Miami, FL - 2 Day Certification Kettlebell Certifications

  5. Kettlebell Certification September 27-28, Sacramento, CA - 2 Day Certification October 4-5, Orlando, FL - 2 Day Certification What is Covered in a 2 Day Course? What is Covered in a 2 Day Course? Attend an upcoming date or host a certification at your facility! Day 1: Day 1: Intro - Building community-driven mindful coaches The System and Why - Foundation to Flow Principles Mindful Breathing and why it matters Efficient and Dynamic Warmup Hold your ground - Learning how to Stabilize and Prepare Your body for the bell Hinge Series and Variations - The Deadlift and Swing + Variations Pull Series - The Row and Clean + Variations Push Series - The Squat and Press + Variations Day 2: Day 2: Recap from Day 1 Pull series - Snatch + Variations Rotational Series - Controlled Movements - Kettlebell Certifications

  6. Kettlebell Certifications Rotational Series - Explosive Movements Programming for best results Coaching Series Flow Series - How to flow and building athleticism Final Flow - Tying it all together Who Attends Kettlebell Certifications Who Attends Kettlebell Certifications Fitness enthusiast who wants to get more from their kettlebell, learn how to use and program the kettlebell, the fundamentals, how to flow with a kettlebell Coaches who want to add more value to their client’s experience, learn the intricacies of kettlebell training, how to train groups, proper cues to enhance kettlebell coaching Why Host A Certification? Why Host A Certification? ACHIEVE ACHIEVE maximum kettlebell effectiveness with proper handling LEARN LEARN cues and coaching of kettlebell to teach safely & correctly BUILD BUILD a strong foundation of kettlebell knowledge MOVE MOVE mindfully and efficiently to create incredible, productive flow of movement PROGRAM PROGRAM kettlebell training for your clients JOIN JOIN the Living.Fit community to learn and discuss movement and methods with other trainers About Our Master Instructor About Our Master Instructor Kettlebell Certifications

  7. Kettlebell Certifications Since 2001 Marcus Martinez has been helping people reach their goals through kettlebells. He has extensive experience in teaching, building programs, developing training modules and running fitness businesses. Additionally, Marcus is a pioneer in kettlebell flow, certifications and holds a number of training certifications. Certifications & Accolades: Certifications & Accolades: Certified personal trainer since 2002 through NCEP (National College of Exercise Professionals) RKC Certified IKFF Certified Steve Maxwell Strength and Conditioning Certified Flexible Attendance Plans Flexible Attendance Plans Learning is important to you, choose a method of payment that fits you best! Full price for 2 Day Certification is normally $899.99, save with early sign up options and flexible attendance plans! VIEW UPCOMING CERTIFICATIONS Kettlebell Certifications

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