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YOUR ATTENTION PLEASE

YOUR ATTENTION PLEASE. FRONTIER PE. Mr. Edwards Mr. Devereaux Mrs. Hamm Mr. Hathaway. THIS WEEKS PE SCHEDULE. Monday------- Slideshow of expectations Tuesday---------- Locks Wednesday-------Uniforms/Locks Roll Call Thursday------First dress down day.

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YOUR ATTENTION PLEASE

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  1. YOUR ATTENTION PLEASE

  2. FRONTIER PE Mr. Edwards Mr. Devereaux Mrs. Hamm Mr. Hathaway

  3. THIS WEEKS PE SCHEDULE • Monday-------Slideshow of expectations • Tuesday----------Locks • Wednesday-------Uniforms/Locks Roll Call • Thursday------First dress down day

  4. Please pay by check or cash in the activity office Please bring receipt to a PE teacher Cost is $14.00, or $7.00 for each item Make sure your first and last name is on both the shirt and shorts Students with money issues can see any PE teacher We will dress down onThursday Uniforms

  5. PE ROUTINE • Dress down in your uniform-Boys sit on benches until you are excused • When excused go to gym and sit in roll call lines • Complete Exercises • Complete Running-M/F-Endurance run • T/Th-Agilities • Go to Unit

  6. FITNESS DAYS • Wednesdays • This is a day to work on improving yourself in a component of fitness • There will be no unit on this day • Please bring a good attitude on this day!

  7. Components of Fitness • CardioRespiratory Endurance • Muscle Strength • Muscle Endurance • Flexibility • Body Composition

  8. LOCKS AND LOCKERS • Locks will be loaned to you for the trimester. Do not bring a lock from home to use • Lost, broken, or stolen locks are a $5.50 fine • Please close your small locker, then put the lock on and lock it. DO NOT CLOSE YOUR SMALL LOCKER WITH THE LOCK ON IT. • Please let us know if you have a defective locker. • Do not give your combination to anyone else • Small lockers vs. Big lockers

  9. INJURIES

  10. INJURIES • If you are injured please let a teacher know about it • If you see someone else injured, please find the closest teacher, DO NOT MOVE THEM! • You will not be excused from class without a note from parent with phone number • Please don’t bring a note for every little ache and pain you have

  11. WHAT YOU ARE GRADED ON • 30% Exercises • 30% Running • 30% Unit • 10% Fitness day

  12. HOW YOU ARE GRADED • You will be graded on effort • As of right now you have a 10/10 in exercise, running, and unit • When you non-suit, that 10/10, drops to a 9/10 in exercise, running, and unit—non-suits cannot be made up • If you miss 2 classes, then you drop another point—absences can be made up • You will lose your exercise grade when you are tardy (not sitting in your spot)

  13. ABSENCES • Counts against your grade, but can be made up • Can only make up 5absences every six weeks • Must get a make up sheet from teacher or you can download one from our website • ½ hour of work for every day missed • Suggested activities, fitness club, team sports or practices, biking, running, swimming, dance, weight lifting, martial arts, roller blading, etc… • IT IS YOUR RESPONSIBILITY

  14. NON-SUITS • A non-suit is when you wear anything other than your uniform to PE • ½ non-suit-not wearing either part of your uniform • Your shoes need to have a visible bow or velcro and be tied tightly to your feet. • Shoes not tied or tied loosely will result in ½ non-suit. i.e. Skater shoes, flip flops, sandals • You can make up 1 non-suit per 6 weeks by completing an after school detention

  15. DETENTION • 1 non-suit Mark down in grade book, • Verbal warning • 2 non-suits Mark down plus a call home • 3 non-suits Mark down, plus detention • 4 non-suits to ? Mark down, plus detention • Failure to show to detention is an automatic referral to office

  16. DETENTION PLAN • Be on the floor by 3:00 in your uniform • Run 4 laps on the track or 20 inside if raining • 50 squat thrust • Run 2 laps on track or 10 inside • 50 crunches • Run 1 lap on track or 5 inside • 50 push ups

  17. Respect • Please respect other peoples belongings. Don’t touch what isn’t yours • Respect your stuff by locking it up • Respect your teachers by working hard • Respect our equipment • Stay off the bleachers while in stacked position • Respect each other • Harassment

  18. Final Thoughts • Please don’t wear your uniform to your next class. • NO ARESOL SPRAYS, SUCH as AXE • Please bring deodorant to leave in your locker • Please take your uniform home at least once per week to wash, preferable on Fridays

  19. Thank You! • Questions

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