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01 The four basic techniques

01 The four basic techniques. 1.1. Muscle technique - “sacral spinal system“. 1. 2. 3. Picture 1: The length of the required tape is measured in maximum stretch of the muscle and its surrounding tissue Picture 2: Apply the base in a neutral position – over the sacrum

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01 The four basic techniques

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  1. 01 The four basic techniques 1.1. Muscle technique - “sacral spinal system“ 1 2 3 Picture 1: The length of the required tape is measured in maximum stretch of the muscle and its surrounding tissue Picture 2: Apply the base in a neutral position – over the sacrum Picture 3: Bring the muscle and the surrounding tissue back into maximum stretch (accept pain – support bodyweight if needed) 4 6 5 Picture 4: Apply the strips of tape along/on the body of the muscle with NO stretch. Remember the tape has 10% stretch already on the paper! Pictures 5/6: Once body is returned into its neutral position, convolutions in the tape must be present. Effect: To strengthen a weak and/or non-reactive muscle. Production of convolutions (see effects in theoretical part). There is a very gentle recoil effect of the tissue towards the base 1

  2. 1.2. Ligament or space techniques 1 2 3 Picture 1: If applied on top of the muscle technique, the width of the tape is two to three finger widths either side of the outer edge of the muscle tape. Picture 2: In order to maintain the muscle tape‘s convolutions, bring the to-be-taped area into enough stretch for the convolutions to disappear. Stretch the centre section of the tape as much as desired and apply the tape overlapping the muscle tape. Picture 3: Apply the two ends with no stretch at all – one should see a clear border between the stretch and no-stretch areas. 4 5 Pictures 4/5: Images of the final application Effect: The stretch applied to the centre section of the tape produces a recoiling of the tape back to the centre. Depending on the amount of stretch applied either stability or release is achieved. 2

  3. 1.3. Fascia Technique 1 2 Picture 1: Apply the base with no stretch – ensure tissue is not restricted Picture 2: Gently pull the tape with “jiggeling” movements displacing the fascia around the base into the desired direction. 3 4 Picture 3: Apply the ends with no stretch Picture 4: Image of the final application Effect: Through the “jiggeling” motion the base is shifted into the desired direction / position. This can change tension within the fascia, skin and below-lying structures. This Y-Shaped application works very well over a pain point, ensuring the pain point is located between the straps of tape. 3

  4. 1.3. Correctional Technique 1 2 3 Picture 1: Apply the base with no stretch. Picture 2: Fix the base with finger or palm of hand/thumb. Stretch the tape as much as necessary (moderate to maximum stretch) Picture 3: Apply the ends of each tape with no stretch. Picture 4: Image of the final application 4 Effect: By fixing the base, the stretch of the tape causes a recoiling of the tape back to the fixed base. This repositions the underlying tissue’s positions effecting not only the soft tissue but also bones such as the patella. Compared to the fascia technique this technique gives a greater structural input into the tissue. 4

  5. 02 Cervical spine-techiques Indication: Headache, migraine, brachialgy, instability, after Trauma • Step 1: • Test muscle-tape: • Patient is in a standing position. While the patient moves his head in flexion, we test the base of the tape with our hand through pushing the skin cranial/caudal • For example: if a soft push cranial improves the pain, we apply the base cranial • Step 2: • We measure the length of the tape in flex position.and cut the tape • Step 3: • We apply the base of the tape in neutral position, patient moves in flexion and than apply the tails with no tension.

  6. Step 5: Test for the ligament technique. • “Catch the rabbit testing” • If the test makes the situation better, make the measurement of the tape in the affected area. The tapes should go over the muscle technique • Step 6: Through flexion of the head, we unfold the convolutions of the muscle tape. • We stretch the middle part 25 – 100 % (depending on the situation and test) and apply the tape to the affected area. No stretch on the end of the tape Combination: Muscle technique and ligament technique

  7. 03 Lumbosacraltechiques Indikations: Lumbalgien, ichialgy, instability • Step 1: • Test muscle tape out of the standing position: • The patient moves into flexion of the hip and lumbar spine. We test the base of the tape through pushing the skin cranial/caudal • For example: if pushing caudal improves the pain, we apply the base of the tape caudal. • Step 2.: • Test for the ligament technique • Do the same like for the muscle technique and bring the skin and tissues a little together • Step 3: • Apply the muscle and the ligament tape Combination: Muscle technique and ligament technique

  8. 04 Menstruation Disorders Indikations: Menstruation pain can have an influence to the bleeding length or intensity, lumbalgia, SIG pain, arthrosis, soft tissue zones for example urinary bladder area • Step1: • Release through stimulation of a Ligament technique: push your hands together. (The strength could partly tells you the stretch of the tape). • Step 2: • Release through stimulation of a Fascia technique: push the skin cranial/caudal. • Step 3: • Applya ligamenttechnique

  9. Step 4: • Apply a fascia technique ( cranial releasing) • Apply the base of the tape, • Cranial moving with jiggeling or vibration. • The ends of the tails without stretch.

  10. 05 SIG Problem How to find the right side: • Step 1: • Seating position, feet on the floor. • Step 2: • Check the spinailiaca posterior superior on both sides. Do the forward bending test. • Step 3: • The problem is on the forward bending side. • We check the level of the ilium on the affected side. • Step 4: • Then you have to choose the right tape. Level of the cristailiaca is high (Ilium anterior) Level of the cristailiacais low (Ilium posterior)

  11. Stepbystepfor a posterioriliumtape • Step 1: • Apply the base of the first tape in neutral position on the lateral side of the ilium • Step 2: • The patient bends slightly forward. Apply the tape like a correctional technique. • Step 3: • Apply the second base in neutral position to the cristailiaca. The patient bends slightly forward. Apply a correctional technique. • Step 4: • Activate the glue.

  12. Stepbystepfor a posterioriliumtape • Step 1: • Apply the base of the first tape in neutral position in the area of the opposite SIG • Step 2: • Fix the base and use a correctional technique, the ends with not tension • Step 3: • Apply the base of the second tape in neutral position in the area of the glutaeus • maximus • Step 4: • Fix the base and use a correctional technique, the ends with not tension

  13. 06 Muscle- and correctionatechniques Indikations: Lumbalgia, ischialgia, pressure in the abdomen after eating or by breathing Instability, and more. Test: Standing position. We check with our hands the rectus abdominis muscle. Push cranial und caudal to know where to apply the base. In this case we got a release by the push cranial. (Is the release caudal, we start with the base caudal) • Step 1: • Apply the base without stretch in neutral position. • Step 2: • Apply the lateral tails as a correctional • Fix the base and stretch the tails 25%- 75%, the ends without stretch.

  14. Step 3: • We apply the medial tails as a muscle technique on the M. rectus abdominis : • The patient can stretch the skin and as much as possible • Apply the tails without stretch

  15. 06 Diaphragma application Indikations: Stitches in the side, breathing complains, dyspnoe • Step 1: : • Release through a push at the costal arch in direction of the sternum. • Arrangement: Spine to sternum • Step 2: • Apply the base of the tape in neutral position to the spine. • Step 3: • The patient moves to lateral flexion to the opposite side and takes a deep breath. apply a fascia technique in the direction of the costal arch, the end of the tails without stretch.

  16. 08 Release and supportabdomen Indikations: Lumbalgien, ischialgia, pressure in the abdomen after eating or by breathing, Iistabilityand more. • Step 1: • Fascia Technique • Apply the base • Move the tails with jiggeling or by vibration cranial, the ends without stretch. • Step 2: • Ligament technique. • Apply the ligament technique with 25%-750% stretch, the ends without stretch

  17. 09 Incontinence and descent of organs Indikations: Incontinence, descent of bladder and uterus, pain in the lower abdomen, Menstruation disorders and more • Step 1: : • Check withyourhand • Step 2: • Arrangement: between navel and os pubis • Step 3: • Apply the base of the tape in neutral position below the navel. • Step 4: • Correctional technique • Fix thebase and stretchthetales • moderate • Apply the ends with no tension • Step 5: • Complete application

  18. We can combine the tape for menstruation and the one for incontinence and ptose of the bladder, with a pain cross on the urinary bladder reflex zones. • Step 1: : • Arrangement • Step 2: • We apply the tape like a ligament/space technique (25 – 50 %). • The middle part of the tape will be stretched, but no stretch to both ends of the tape. • Step 3: : • One version - Then we apply the other stripes like a pain cross. • Alternative – tostartwiththe diagonal tapes

  19. 10 Abdominal tape Indikations: Recovery after giving birth, rectus diastase, pressure in the abdomen after eating or by breathing, dysfunction of interstinum,, 3 month colic and more. • Step 1: • Correctional technique : • Arrangement – use a 5 cm wide tape abound the navel • Cut the tape in 3 stripes • Step 2: • Apply the base under the navel besides the linea alba • Fix the base and apply the stripes • Cut the ends to finish before the linea

  20. Step 3: • Arrangement – use a 2,5 cm wide tape abound the inner circle • Cut the tape in 2 stripes • Step 4: • Correctional technique • Apply the base under base the inner circle • Fix the base and apply the stripes • Cut the ends (if necessary) to finish before the linea alba • Caution • The tape will be applied against clock wise and the function is clockwise!!!

  21. 11 Rectus Diastasis Indikations: Problems in the area of the linea alba • Step 1: • Arrangement – make the tape around 3 cross fingers over the rectus diastasis long • Cut as much as stripes as you need to cover the problem • Step 2: • Ligament technique • Apply the middle part of the tape with stretch (as much as necessary) and the ends • Step 3. • Cut a donut type and apply this in the area of the navel

  22. Step 4: • Cross the wholes between the first ligament techniques • Caution: • You also can apply strip by strip from one side to the other and can overlap a little

  23. 12 Applicationforthebreast Indications: Painful tension of the breast, milk production after delivery, relieve of strain, After breast operations Cautin: Inflamation of the mammary gland should be eliminate • Step 1: • Arrangement – a little out side of the papilla of the breast according of the size of the breast • Cut three stripes • Then follow the instructions to cut the stripes

  24. Step 2: • Open the release paper in the middle of the tape. • Apply the base a little lateral of the papilla of the breast and then with no stretch the tales • Do the application three times in the same way

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