PDF Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, a

2. Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

4. Description Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet. Now he gives you the tools you need to stay Bulletproof for life. &#8220Anincredible compilation of recipes that&#8217ssure to help many achieve their health-related goals.&#8221#8212David Perlmutter, M.D., New York Times bestselling author of Grain Brain In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by &#8220bihacking&#8221his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off&#8212jut as he and so many others have. Bulletproof The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you&#8217llbe hungry for more&#8212an this book is just what you&#8217llreach for. The Bulletproof lifestyle is your blueprint to a supercharged life.

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