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What is Ma Yoga Prenatal Yoga?

As a new prenatal teacher in 2001, I came into my yoga room thinking about how wonderful and blissful everyone must be to be carrying this new life in their beautiful round bellies.

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What is Ma Yoga Prenatal Yoga?

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  1. What is Ma Yoga Prenatal Yoga? What To Expect From Ma Yoga® PrenatalYoga HiMom-to-be, As a new prenatal teacher in 2001, I came into my yoga room thinking about how wonderful and blissful everyone must be to be carrying this new life in their beautiful roundbellies.

  2. It took me about 30 minutes to figure out just how clueless Iwas. Yes, pregnancy is exciting and all that, but it’s also often isolating, stressful, anxiety-producing and full of physicaldiscomfort. As I learned seven years later when I got to experience it for myself (I’m sitting in the dark tank about 4 months pregnant), when we’re pregnant we have a whole array of new possible problems to worry about – plus in the back of our minds we know that eventually we’re going to have to figure out how to get this babyout! I created Ma Yoga® to help women not only enjoy this time, but also use this transition as an opportunity to learn to access our innate feminine power, wisdom, and nurturingenergy. What many pregnant women don’t realize is that you will use what you learn in prenatal yoga throughout the time of being a mother – which is for the rest of yourlife! Ma Yoga® Prenatal Yoga classeswill helpyou:

  3. prepare for labor andmotherhood • learn how to relieve your own aches andpains • access your calm, powerful, wise center • connect to your baby with yourbreath • become part of a community of birth and mompractitioners • and make friends with othermoms-to-be! • Ma Yoga is a community of Prenatal Yoga teachers who offer friendly, strengthening, therapeutic classes in over 10 locations throughout Los Angeles, South Bay, and OrangeCounty. • We try to make it super easy for you to get info and book and buy your classes online. • Just go up to “Classes” where you’ll find Locations, Schedules, Prices, Descriptions, Testimonials, and How to Book Your First FreeClass. • I hope being part of Ma Yoga helps you use this time to step into your greatest potential as a “Ma” – an embodiment of divine nurturing energy – for yourself and yourbaby. • Now get thee to Prenatal Yoga class,mama! with love andblessings, Jessica Jessica@mayoga.com

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