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Rehab Programme for 2 common injuries

Rehab Programme for 2 common injuries. P6/ M3. Further Info….

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Rehab Programme for 2 common injuries

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  1. Rehab Programme for 2 common injuries P6/ M3

  2. Further Info… Create a rehab programme for both injuries. Your plan must include: • Signs & Symptoms of the injury • First Aid Treatment for the injury • The stages of Rehab • Methods to Improve Range of Motion • Methods to Improve Strength • Psychological Considerations • Your own medical form o Consent and personal details (medical history, allergies) o Tracking progress (i.e. SMART goals, review dates)

  3. Injury Rehabilitation

  4. The stages that follow an injury can be classified into 5 phases: Phases of an Injury

  5. Phase 1 – Immediate Post-Injury

  6. Phase 2 – Acute Phase

  7. Phase 3 – Sub-Acute Phase

  8. Phase 4 – Active Rehabilitation

  9. Phase 5 – Functional / Sports Specific Rehabilitation

  10. Select 2 specific sports injuries and plan safe and appropriate treatment and rehabilitation programmes accordingly, with tutor support. • The injuries selected should be done so with care, as appropriate selection will provide scope for learners to cover the range of criteria P6, M3 and D2. (E.g., a fracture to the tibia and fibula has more scope than a bruise…) • It should clearly state the treatment and rehabilitation, methods to improve: the lost range of motion, strengthening and coordination exercises, psychological considerations, the need for a carefully structured approach to rehabilitation and relevant documentation and tracking of the treatment and rehabilitation programme. Treatment: Based on accurate diagnosis, eg immediate and long term, use of specialist help and advice Rehabilitation: Identification of stages of rehabilitation, eg stages 1-5, acute stage to re-establishing functional activity, strengthening exercises, on-going treatments, gradual increase in activity Programme: Methods to improve the lost range of motion, psychological considerations, various goals, tracking of treatment- all within the programme

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