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Eat A Balanced Breakfast

Eat A Balanced Breakfast. -A delicious tip from Mr. Smith to help you boost your energy, confidence, and Interim scores!. Tomorrow Morning-. Eat Me: . Avoid These:. High in sugar Energy does not last long Hard to stay alert!. High in energy Long lasting Helps you focus!.

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Eat A Balanced Breakfast

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  1. Eat A Balanced Breakfast -A delicious tip from Mr. Smith to help you boost your energy, confidence, and Interim scores!

  2. Tomorrow Morning- Eat Me: Avoid These: High in sugar Energy does not last long Hard to stay alert! • High in energy • Long lasting • Helps you focus!

  3. Let’s be clear: Yes: No: Sugary cereals/pop-tarts No, strawberry flavor does not count as fruit! Just pancakes and syrup Skipping breakfast • Fruits • OJ, banana, strawberries • Protien • Eggs, meat, nuts etc. • Carbohydrates • Toast, granola, etc.

  4. Link to article and audio clip: • http://www.npr.org/templates/story/story.php?storyId=5738848

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