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Living Well Tip of the Week. Eat a Healthy Breakfast. Here are some quick and easy combos: SLICED APPLE with cheddar cubes and walnuts WAFFLES with peanut butter and raisins SMOOTHIE with strawberries, banana, and milk TOAST with ricotta cheese and cherry tomatoes
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Living Well Tip of the Week Eat a Healthy Breakfast • Here are some quick and easy combos: • SLICED APPLE with cheddar cubes and walnuts • WAFFLES with peanut butter and raisins • SMOOTHIE with strawberries, banana, and milk • TOASTwith ricotta cheese and cherry tomatoes • YOGURT with berries and granola • From www.realsimple.com Maintain, No Gain for the Holidays Create a personalized meal plan based on your preferences at https://livingwell.provantonline.com under the Nutrition tab. This benefit is available to all UT SELECT Medical Plan members: Employees, dependents, retirees, surviving spouses, and COBRA participants.