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Sherwood Hockey Skills Academy. Hockey Canada Skills Academy Objectives. Any male or female player registered, or wanting to become registered, on a Minor Hockey Association team who is attending a school with a HCSA program is eligible
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Hockey Canada Skills Academy Objectives • Any male or female player registered, or wanting to become registered, on a Minor Hockey Association team who is attending a school with a HCSA program is eligible • Any player regardless of skill level may register in a HCSA • Any player, regardless of family income status, may register (depending on scholarship program criteria or school policy) • Player’s, while enrolled in a HCSA, must maintain a behaviour standard as determined and monitored by the school or school board in order to remain in the program
HWDSB’s Hockey Academy Objectives • To provide students in the Hamilton Wentworth District School Board with the opportunity to earn credits in a hockey focused environment • On-Ice Skill Development – The focus is on development of all core fundamental skills (i.e. skating, puck control, shooting, passing, and small area games) • Off-Ice Skill Development – The focus is on the continuation of core fundamental skills learned on-ice through a variety of activities (i.e. weight training, resistance training, floorball, plyometrics, and a variety other sports) • Classroom Focus – The focus will be the health living curriculum.
Cost and Forms This year ($550.00) includes: • Propulsion personal fitness training http://propulsiontraining.com/ • Five Star fitness • Sports Dome indoor training • Power Edge Pro stickhandling http://www.poweredgepro.com/ • Includes – Ice time (25-30 hours) • Transportation back to the school (depending on school) • Hockey Canada jersey and • Off-ice equipment use and replacement • Transportation to Toronto (HOH / Air Canada Centre) (depending on school) • Guest speakers • ***ALL FORMS must be fully completed and signed before you can go on the ice due to insurance issues*****
Program Code of Conduct • The following are the expectations that every student in the HWDSB Hockey Skills Academy will adhere too Attitude • The biggest stumbling block to players succeeding in hockey is a poor attitude • Players that rapidly progress are those individuals that possess a strong work ethic, always open to learn, humble, and have quiet confidence • Humble – modest, not grand or important, respectful, and courteous (ie. Wayne Gretzky, Steve Yzerman, Steve Nash etc.) School • Players in the program will be held to the highest standard • This course is a privileged program in the HWDSB • Players are expected to attend all classes during the day and maintain passing grades • Students not meeting expectations in other courses risk not being accepted for the hockey program in the future!
On-Ice Training “Mastery of any sport skill will take a minimum of 10,000 hours” • The on-ice portion of the program will be the most fun and beneficial part of your day • BE ON TIME! Ice time costs money • The focus of all ice sessions will be the improvement of your core skills (Skating, Shooting, Stickhandling, Passing and Small Area Games) • Typical lessons follow this agenda: Warm-up/Shoot Around 10 min Full Ice Lesson 10 - 15 min Stations and Circuits 15 - 20 min Scrimmage/Games 10 min • We have wide range of abilities on the ice, it is critical that everyone has respect for each other • The course allows you to challenge yourself to improve your individual skills
Off-Ice Training • The off-ice portion of the program is full of a variety of hockey specific training techniques. Our training will take place in the gym, weight room, fields at the school • Players will be tested three times per semester off-ice. The core of our off-ice training will be hockey related with some other sports done on occasion to allow the player the chance to cross train. Some of the key components of the off-ice program include: Fitness Testing European Floorball Circuit Training Reaction Ball Training Resistance Training (Pulling Tires, Chutes and Bungees) Weight Workouts Plyometrics and Core Training Core Skill Workouts (Stickhandling, Passing, Shooting, Small Area) • Other Sports include Lacrosse, Handball, Dodgeball, Football, Soccer, Volleyball, Badminton, and Basketball
Teachers/Instructors Sherwood Teachers: Mr. Herrington -Scout Mr. Lounsbury-Skating Coach Mr. Teufel –Coach Sherwood Saints
Past Students of Sherwood’s Academy Spencer Abbott Signed by TORONTO MAPLE LEAFS May 2012 • Sherwood Secondary School • Forward • Hamilton Red Wings OPJHL (2005-2008) • University Of Maine NCAA Division 1 (2008-2012) • Led the NCAA scoring 2012 • Hobey Baker Award Finalist
Past Students of Sherwood’s Academy Andrew Radjenovic • Sherwood Secondary • Forward • Hamilton Redwings Captain (2010-2012) • Markham Waxers (2011-2012) • 3rd in OJHL scoring • Brock University Badgers
Past Students of Sherwood’s Academy Mike Morrison • Sherwood Secondary School • Goalie • Kitchener Rangers OHL (2008-2011) • Peterborough OHL (2011-2012) • Kingston Frontenacs for this season
Past Students of Waterdown’s Academy Ryan Ellis • Waterdown Secondary School • Defence • Windsor Spitfires OHL (2007-2011) • Milwaukee Admirals AHL (2011-2012) • Drafted 1st Round (11th Overall) by Nashville • Nashville Predators NHL (2011-2012) • Team Canada World Juniors 2009, 2010 and 2011
Past Students of Waterdown’s Academy Mark Visentin • Waterdown Secondary School • Goalie • Niagara Ice Dogs OHL (2008-2012) • Drafted 1st Round (27th Overall) by Phoenix Coyotes NHL • Team Canada World Juniors 2011 and 2012
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