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"3 minutes ago - COPY LINK TO DOWNLOAD : https://lilinmanissatu.blogspot.com/?read=1492504645 | [READ DOWNLOAD] Fundamental Pilates (Anatomy) | Featuring the same stunning four-color artwork seen in the best-selling book Pilates Anatomy, the Fundamental Pilates Poster will help you correct alignment, posture, and movements while building a stronger, more articulate body. The Fundamental poster presents nine essential Pilates exercises • Pelvic curl • Chest lift • Leg lift supine • Leg lift side • Leg pull side • Spine twist supine • Chest lift wit
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Fundamental Pilates (Anatomy) DESCRIPTION 3 minutes ago - COPY LINK TO DOWNLOAD : https://lilinmanissatu.blogspot.com/?read=1492504645 | [READ DOWNLOAD] Fundamental Pilates (Anatomy) | Featuring the same stunning four-color artwork seen in the best-selling book Pilates Anatomy, the Fundamental Pilates Poster will help you correct alignment, posture, and movements while building a stronger, more articulate body. The Fundamental poster presents nine essential Pilates exercises •Pelvic curl •Chest lift •Leg lift supine •Leg lift side •Leg pull side •Spine twist supine •Chest lift with rotation •Back extension prone •One-leg circle Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, the Fundamental Pilates Poster will be a one- of-a-kind resource that you’llrefer to again and again. Individual poster size 24 by 31 inches (60 by 80 cm) Posters can be purchased individually or as a series.
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