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Carbohydrates. Hydrates of carbon molecules Main function is to provide energy Categories of carbohydrates include Simple Carbohydrates (sugars) Monosaccharide disaccharides Complex Carbohydrates (starches and fiber) polysaccharides. Simple Carbohydrates: Monosaccharide.
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Carbohydrates • Hydrates of carbon molecules • Main function is to provide energy • Categories of carbohydrates include • Simple Carbohydrates (sugars) • Monosaccharide • disaccharides • Complex Carbohydrates (starches and fiber) • polysaccharides
Simple Carbohydrates: Monosaccharide • ________________ C6H12O6 • _______________________________ • ______________
Simple Carbohydrates: _________________ • sugar made of _____ _________________ bonded together • Examples: Sucrose, maltose, lactose • Sucrose is made of a covalent bond between __________ and _____________ • C12H22O11 • Required Dehydration
Lose H2O, left with shared O
Sugars in Food __________________ is the application of heat to break down sugars • _____________ is the formation of crystals. • Important for many candies like fudge and fondant.
________ Carbohydrates: Cellulose • Humans cannot digest • A ________________ made of _________________ • Makes up dietary fiber
__________ Carbohydrates: Starch • Starch is a type of ________________ • Made up of a chain of thousands of glucose molecules • Store energy in plants • Gelatinizes between 140-158°
Lipids • Form in which animals store ____________ • Fats can come from both ________ and _______ sources • Most lipids are fats or oil
Triglycerides are made up of glycerol and 3 chains of __________ ____________ are fats that can be solid or liquid Fatty acids can be ___________ or ____________ Fatty acids with only single bonds between carbons are called ______________ and are generally _______ for you Fatty acids with at least one double bond are called ________________ and are _________ for you The two forms of unsaturated fat are __________ and _________ Which form is
fatty acids • Affect flavor and smell of foods ______________ Fats _____________ fats ______________ Have some health benefits _______ at room temperature • _______________ • Should be consumed in moderation • _________ at room temperature • May be cis or trans fat
Proteins • Proteins are ____________________________ • The characteristics of a protein are determined by the _____________________________________ • There are _____________that can be found in proteins • The amino acid bond is a peptide bond between a molecule from the __________ group (-NH2) and a molecule from the ___________ group (-COOH)
Primary Structure: Sequence of a ____________________ Secondary Protein Structure: Occurs when the sequence of amino acids are ____________ ________________________ Tertiary Protein Structure: Occurs when certain attractions are present between alpha helices and pleated sheets Quaternary Protein Structure: A protein Consisting of more than one amino acid _______
Minerals • A mineral is an element found in small amounts in the body. • Minerals are essential in skeleton growth and necessary for body systems to function properly.
Macro vs Micro • There are two groups of minerals. • ____________________ (or majorminerals) • ____________________ (or trace minerals)
Vitamins • A vitamin is an __________ substance needed in small quantities to perform specific functions. • They do not ____________, but are necessary in _____________. • Vitamins aid the body by assisting to regulate body functions, keeping the body healthy, and developing resistance to diseases.
What is the importance of vitamins as a nutrient? • Vitamins are in one of two groups. • ____________ vitamins are stored in ___________ and released as they are needed by the body. • These include vitamins ________________ • ______________are dissolved by __________ and need to be consumed every day. • They include vitamin _______and _______________.
Water • ___________________________________ __________________________________ • The ________________- dissolves many substances • Water also promotes biochemical processes. • All biochemical reactions in the body require water. • Water is a major component of cells, blood, and body tissues.
Phytochemicals • Chemicals made by plants to serve a function such as _____________________ ___________________________________ • Many have health benefits for humans • Found in fruits and veggies • _________________________ • Help prevent the formation of carcinogens (cancer-producing substances) • Reduce cholesterol levels • Help move food through your intestinal tract