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Mahatma Gandhi. “You must be the change you wish to see in the world.”. Group Agreement/Rhythm. Finish Final Project. Work time to finish up final projects. Card Draw Break. ♥ Hearts=jumping jacks ♦ Diamonds=sit downs, stand ups ♣ Clubs=arm circles (forward and backward)
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MahatmaGandhi • “You must be the change you wish to see in the world.”
Finish Final Project • Work time to finish up final projects.
Card Draw Break ♥ Hearts=jumping jacks ♦ Diamonds=sit downs, stand ups ♣ Clubs=arm circles (forward and backward) ♠ Spades=wild card, the “card drawer” gets to choose • Ace, Jack, Queen, King=10
Sit downs, Stand ups Wild Card Jumping Jacks Arm Circles
Relaxation Techniques • 1. Breathing Deeply • 2. Power Pose • 3. Alexander Technique