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Mukesh Suryawanshi Morya Suisse - Foot and hand pain can significantly affect our daily lives, limiting our mobility and affecting our overall health. Understanding the causes of these common ailments is important for proper diagnosis and treatment. In this blog, Mukesh Ishwar Suryawanshi will explain the different factors that can cause pain in the foot and hands, from injuries and overuse to medical conditions, and provide information on how to find relief. Mukesh Suryawanshi.
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MUKESH SURYAWANSHI: WHAT CAUSES FOOT AND HAND PAIN? Get Started
MUKESH SURYAWANSHI: WHAT CAUSES FOOT AND HAND PAIN? • Mukesh Suryawanshi Morya Suisse - Foot and hand pain can significantly affect our daily lives, limiting our mobility and affecting our overall health. • Understanding the causes of these common ailments is important for proper diagnosis and treatment. • In this blog, Mukesh Ishwar Suryawanshi will explain the different factors that can cause pain in the foot and hands, from injuries and overuse to medical conditions, and provide information on how to find relief.
CAUSES OF FOOT AND HAND PAIN ARTHRITIS • Mukesh Suryawanshi says, Arthritis is a common condition that affects the joints and surrounding tissue. • It causes swelling, pain, and stiffness in affected joints, and it can significantly affect a person's quality of life. • There are many types of arthritis, but the two most common are osteoarthritis and rheumatoid arthritis.
OSTEOARTHRITIS • It is the most prevalent form of arthritis, usually occurring in older adults. • It is caused by the wear and tear of the cartilage that supports the joints. • Over time, the cartilage can break down, causing pain, swelling, and difficulty moving the joint. • Osteoarthritis commonly affects weight-bearing joints such as the knees, hips, and spine, as well as the hands and fingers.
RHEUMATOID ARTHRITIS • Unlike osteoarthritis, rheumatoid arthritis is an autoimmune disorder in which the body's immune system mistakenly attacks the lining of the joints, causing inflammation. • This chronic condition can affect many joints throughout the body, including the hands, wrists, knees, ankles and feet. • Rheumatoid arthritis often causes deformity of the joints and can also affect other organs such as the heart, lungs, and eyes.
Peripheral Neuropathy • According to Mukesh Suryawanshi, Peripheral neuropathy is a condition that affects the peripheral nerves, which are the nerves outside the brain and spinal cord. • This can happen for a variety of reasons, including diabetes, infection, autoimmune diseases, medications, exposure to toxins, and certain genetic conditions. • Peripheral nerves are responsible for transmitting signals between the central nervous system (brain and spinal cord) and the rest of the body. • When these nerves become damaged or obstructed, it can cause a variety of symptoms, depending on the type and severity of the neuropathy.
Fibromyalgia • Mukesh Suryawanshi Morya Suisse says, fibromyalgia is a disorder in which your body increases painful sensations by affecting the way pain receptors work. • The pain experienced in fibromyalgia is not limited to the hands and feet, but is usually widespread, involving multiple areas of the body including muscles, joints, and soft tissues. • Numbness is not a common symptom of fibromyalgia, although some individuals may experience tingling or other unusual sensations. • Fatigue, cognitive difficulties (often called "fibro fog"), and sleep disturbances are often reported symptoms of fibromyalgia. • These symptoms can have a significant impact on daily functioning and quality of life of individuals with the condition.
TREATMENT • The treatment of foot and hand pain depends on the underlying cause of the pain. • Here are some general approaches and recommendations: REST AND ACTIVITY MODIFICATION • Avoid activities that aggravate the pain and provide adequate rest to the affected area. • Pain can often be relieved by limiting overuse and giving the body time to recover.
Pain reliever • Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen sodium, can help reduce pain and swelling. • However, it is important to follow the recommended dosage and consult a healthcare professional if you have a specific medical condition or concern. Physical therapy • Specific exercises and stretches prescribed by a physical therapist can help improve flexibility, strengthen muscles, and reduce pain in the hands and feet. • Physical therapy may also include other treatments such as ultrasound therapy or electrical stimulation.
Ice or heat therapy • Applying ice packs or using cold therapy can help reduce swelling and numb the area, thereby relieving pain. • Heat therapy, such as a warm compress or heating pad, can help relax muscles and relieve stiffness. Consulting • Consulting a healthcare professional, such as orthopedic doctor Mukesh Ishwar Suryawanshi, is essential for an accurate diagnosis and personalized treatment plan based on your specific symptoms and medical history. • He will be able to determine the underlying cause of the pain and suggest the most appropriate treatment option for you.