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Brushing teeth is not just for getting it whitened or having fresh breath but itu2019s for overall health also. Here are some steps to be followed for efficient brushing of teeth:<br><br>Choosing correct toothbrush: You should choose a toothbrush with soft nylon bristles of appropriate size that fits comfortably in your hand and also in your mouth. It should be able to remove plaque and debris from the mouth and without irritating gums.
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ZiffyTech Digital Health Care Product Offering Deck
“Everything begins with an idea.” Introduction to the Ziffy Universe
Ziffy Universe Digital Health Profile Patient App Completely Digitized Historical Health Reports based on Internationally accepted Hl7 Standards The small but powerful app which connects Patients with Doctors. Patient can access all his data with few clicks Doctor Practice Management Emergency Services 24 x 7 Ambulance and Medication services available. SOS Button on App for easier access Effective tool for Doctors which enables them to monitor their Patients Pharmacy Diagnostic Laboratory Integration II I IV V VI III The Medicines prescribed by the Doctor are delivered to Patients within 3 Hours of their consultation with the Doctors 350 + Labs under the Ziffy Radar, which helps home collection of samples for Patients and reports are easily accessible through Mobile App Ziffy Universe starts with the Patients where they can Interact with the Doctors through the App. The Lab Tests recommended by Doctor is processed via Ziffy Labs through patient schedule Home Collection. Reports are made available at the earliest on the Mobile App for both Doctor and Patients. Medicines (Generic/ Branded) are delivered within 3 hours at Patients Home. All this at extremely discounted rates. The cycle completes and information adds to the Patient Health Profile Creation. Millions of such records are used for trend analysis. Through this, Ziffy aims to create Historical advancement in field of Medical Sciences and revolutionize Healthcare space for everyone
Brushing teeth is not just for getting it whitened or having fresh breath but it’s for overall health also. Here are some steps to be followed for efficient brushing of teeth: Choosing correct toothbrush: You should choose a toothbrush with soft nylon bristles of appropriate size that fits comfortably in your hand and also in your mouth. It should be able to remove plaque and debris from the mouth and without irritating gums.
Replace your toothbrush regularly: Ideally, toothbrushes should be replaced after every 3 months. It tends to wear out after some time and can also cause gum injury. Use a dental floss: It removes built-up plaque, bacteria and food particles that get trapped between the teeth. It should be used at least once a day. Use a fluoridated toothpaste: It removes plaque and also strengthens tooth enamel. You should use only a small amount of toothpaste. Brushing technique: Set your bristles at the gum line at 45-degree angle. Brush gently with a short, vertical and circular motion. Brush your molars and the inner surface of teeth. You should spend at least 10 to 15 seconds at each spot.
Rinse your toothbrush: Clean and dry your toothbrush properly. Don’t keep your toothbrush in bathrooms. Make a habit of brushing at least twice a day: Dentists generally advise to brush teeth twice a day, once in the morning and once before sleeping at night. It is, even better if you can brush third time in the middle. A regular visit to the dentist: You must not forget to visit your dentist for a regular dental check-up.If you are searching for bestDentists in Pune? Ziffytech is the best place where you can find list of best Dentist in Pune. Book Appointment Online: https://www.ziffytech.com/diagnostic-center-in-pune
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