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Health Psychology Quiz Chapter 7 Nutrition, Obesity and Eating Disorders. protein carbohydrates fat cholesterol C & D. 1. The primary source of energy for the body is:. protein carbohydrates fat cholesterol C & D. 1. The primary source of energy for the body is:.
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Health PsychologyQuiz Chapter 7 Nutrition, Obesity and Eating Disorders
protein carbohydrates fat cholesterol C & D 1. The primary source of energy for the body is:
protein carbohydrates fat cholesterol C & D 1. The primary source of energy for the body is:
2. Consumption of which of the following is risk factor for heart disease? • Saturated fat • Monounsaturated fat • Polyunsaturated fat • Trans fat • A and D
2. Consumption of which of the following is risk factor for heart disease? • Saturated fat • Monounsaturated fat • Polyunsaturated fat • Trans fat • A and D
3. _______are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid • Saturated fats • Monounsaturated fats • Polyunsaturated fats • Trans fats • B and C
3. _______are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid. • Saturated fats • Monounsaturated fats • Polyunsaturated fats • Trans fats • B and C
4. Which of the following has more calories? • 1 pound of carbohydrates • 1 pound of fat • 1 pound of protein • 1 pound of pure sugar • They are all the same
4. Which of the following has more calories? • 1 pound of carbohydrates • 1 pound of fat • 1 pound of protein • 1 pound of pure sugar • They are all the same
5. Which of the following has more calories? • 2 pounds of carbohydrates • 1 pound of fat • 2 pounds of protein • 2 pounds of pure sugar • They are all the same
5. Which of the following has more calories? • 2 pounds of carbohydrates • 1 pound of fat • 2 pounds of protein • 2 pounds of pure sugar • They are all the same
6. A calorie is a measure of. (191) • food energy • fat • Body Mass Index (BMI) • health • nutrition
6. A calorie is a measure of. (191) • food energy • fat • Body Mass Index (BMI) • health • nutrition
7. The opposite of hunger is: • Voracity • Edacity • BMR • Satiety • Famishment
7. The opposite of hunger is: • Voracity • Edacity • BMR • Satiety • Famishment
4 9 12 6 It depends of whether it is saturated or unsaturated. 8. A gram of fat has __ calories.
4 9 12 6 It depends of whether it is saturated or unsaturated. 8. A gram of fat has __ calories.
9. According to the food pyramid, most of our calories should come from: • milk • sugar • meat • eggs • grains
9. According to the food pyramid, most of our calories should come from: • milk • sugar • meat • eggs • grains
9 3,500 267 5,000 10,000 10. To lose one pound of body fat you must use approximately ____ calories more than you consume.
9 3,500 267 5,000 10,000 10. To lose one pound of body fat you must use approximately ____ calories more than you consume.
d • a • a • b • c • a • b • b • b • a