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This evidence-based resource explores the benefits of physical education and school sport in improving mental wellbeing, behavior, and academic attainment. It provides case studies, reflection time, and resources for schools to enhance their PE and sport programs.
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Considering PE & School Sport as a vehicle for whole school improvement
The evidence • Time 2 Move - Cornwall Framework for PE & School Sport • Case studies • Time for reflection
Mental Wellbeing “…physical activity was positively associated with better cognitive functioning. This was particularly the case for middle school pupils (aged 11-13) and younger pupils.”Sibley and Etnier (2003) “…physical activity is positively associated with good mental health, and other psychological benefits of regular physical activity include reduced stress, reduced anxiety and reduced depression. “Mutrie and Parfitt (1998) “…the relative risk of depressive symptoms for boys who did not play sport was 2.4 times higher than for those who did.”Tomson et al. (2003) “…participation in sport and physical activity is associated with enhanced mood and affect and is positively associated with children’s self-esteem.” Evidence on physical education and sport, DfE (2013)
Behaviour “…school-based physical activity promotes better classroom behaviour and increased attention and concentration. In particular, research into physical activity at break-times has shown positive relationships on behaviour in class.” Evidence on physical education and sport, DfE (2013) “Physical activity has been linked to improved classroom behaviour across the whole school. Notable among the benefits are improved pro-social behaviour and peer relationships, with resulting reductions in disruptive classroom behaviour.”The link between pupil health and wellbeing and attainment, Public Health England (2014)
Attainment “…the amount of moderate to vigorous physical activity pupils engaged with at age 11 had an effect on academic performance across English, maths and science at age 11, 13 and final GCSE exam results.” The link between pupil health and wellbeing and attainment, Public Health England (2014) “…disadvantaged children who take part in after school clubs during primary school have higher KS2 results than those who do not” “…organised physical activities and sports club attendance at age 11 was associated with both higher odds of high attainment in maths at KS2, and with better social, emotional and behavioural outcomes at age 11.” Out of school activities during primary school and KS2 attainment, UCL Institute of Education (2016)
A holistic PE & School Sport offer can deliver… transferable skills & behaviours… leading to improvements in… Physical Wellbeing Mental wellbeing Risky behaviour Attainment Attendance Classroom Behaviour Citizenship Community cohesion Employability Life chances Goal achievement Intrinsic motivation Dedication & hard work Dealing with failure Persistence Self esteem & confidence Problem solving Risk taking Respectful relationships Teamwork
On reflection… • What are the top 3 challenges you face in raising aspiration and achievement at your school? • How might PE and School Sport help?
References Sport and Recreation Alliance (2012). Game of Life: How sport and recreation can help make us healthier, happier and richer. Department of Education (2013). Evidence on physical education and sport in schools Sportworks (2013). Summary report: Proving the value of sport. House of Commons select committee (2013). School Sport Following 2012: No more political football. Public Health England (2014). The link between pupil health and wellbeing and attainment. BHF National Centre Physical Activity and Health (2014). Evidence Briefing: Physical activity for children and young people. HM Government (2015). What works in schools and colleges to increase physical activity? Future Foundation (2015). The class of 2035: Promoting a brighter and more active future for the youth of tomorrow. UK Active (2016). Generation Inactive. Women in Sport (2016). Changing the game for girls: in action.
Rachel Knott – Children, Young People & Education Lead rknott@cornwall.gov.uk Craig Handford – Partnership Manager (Education & Health) chandford@cornwall.gov.uk