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Happiness is not far away, it comes from the little things in life. This guide offers steps to find happiness within yourself, in your daily life, and through fostering connections with friends. Start by treating yourself kindly, balancing your life with activities, and spreading joy to others through small gestures. By focusing on the positive and practicing gratitude, happiness can become a natural part of your day.
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Happiness is not far away By Wang Tianqi Class4,Grade1
Happiness comes from the little things in life. It is not a dream for you to make it come true but a shining star that guides you and a mirror that shows you the meaning of life in the world. If you feel that happiness does not come to you, here are the following steps which will lead you there. • To yourself • Start by treating yourself kindly and becoming your own best friend. • Give up trying so hard to become someone else who is not yourself right now. It’s better to just be you.
To your life • Walk in the park or along the street with a pet. Balance your life with activities and a good rest. • Playing in your garden or filling your home with beautiful flowers is not a bad try and the memory of those flowers will be always carried with you. • Smile as you think about the future. If you smile, you can not have negative thoughts! • Concentrate on the positive in this world and look for joy.
To your friends • You can write a “happy letter” to your family and friends every day. Just a short note will do. • Monday: Write a thank-you note to your friend. • Tuesday: Write a short letter to your friend about a good moment you have recently experienced. • Wednesday: Write about a nice moment you plan to experience in the future. • Thursday: Write a letter to someone that is important in your life. • Friday: Write three things that went really well today. • Saturday and Sunday: Go on with your daily thanks diary. • If you pay attention to all that is good in your life instead of negative thoughts, happiness will become a natural part of your day!