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Life can be difficult at times, and make us feel pretty dreadful. At best, this should only be temporary, and only in response to situations we find distressing. Feeling low is completely normal in such cases, but some people have difficulty emerging from these negative cycles which can lead to further problems. In cases where a person becomes trapped in negative cycles of negative thinking, low mood and withdrawal, receiving help from Newcastle Psychologist & Counsellingu2019s depression clinic in Newcastle may be the best course of action.
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DEPRESSION CLINIC IN NEWCASTLE – IMPROVE YOUR MOOD WITH THEIR SPECIALIST HELP Newcastle Psychologist & Counselling
Life can be difficult at times, and make us feel pretty dreadful. At best, this should only be temporary, and only in response to situations we find distressing. Feeling low is completely normal in such cases, but some people have difficulty emerging from these negative cycles which can lead to further problems. In cases where a person becomes trapped in negative cycles of negative thinking, low mood and withdrawal, receiving help from Newcastle Psychologist & Counselling’s depression clinic in Newcastle may be the best course of action.
Here are some signs that a person may be suffering from depression, and may benefit from seeing a psychologist.
FEELINGS OF SADNESS FOR PROLONGED PERIODS Feelings of sadness persisting for 2 weeks or more should be treated as serious, and is a common sign of depression. When experiencing a strong degree of sadness, it is not uncommon to also experience feelings of anxiety and dread, as well as difficulties with sleeping or finding pleasure from activities.
FEELING TIRED MORE THAN NORMAL A prolonged feeling of sadness can also produce lethargy, especially if accompanied by difficulties with sleeping. A person with depression might lose the will to go out and interact, or experience low motivation to do things, and feel tired or sleep for long periods, including during the day.
ANGER AND IRRITABILITY When feeling low or depressed, you may also find yourself easily irritated or getting angry with those around you, even if they are trying to help. This is common and can be a sign of low mood.
SOCIAL WITHDRAWAL When suffering from depression you may lose interest in socialising or being around friends and family altogether. You may want to be alone with your own thoughts though this can often make the problem worse. This can also prevent people from engaging with activities they once enjoyed or cause problems at work, particularly with absence.
If you think you may be suffering from any of the above signs, contact Newcastle Psychologist & Counselling’s depression clinic in Newcastle and book your appointment with a specialist today.
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CONTACT US Newcastle Psychologist & Counselling Dobson House Regent Centre Gosforth Newcastle upon Tyne NE3 3PF 07966645198 Stuart@newcastlepsychologist.co.uk https://newcastlepsychologist.co.uk