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Psy 552 Ergonomics & Biomechanics. Lecture 18. Pushing & Pulling. 17-20% of overexertion injuries result from pushing or pulling activities. The exertion does not adequately convey the hazards of falling. Optimal handle height depends on criterion: Posture – Abdominal pressure:
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Psy 552 Ergonomics & Biomechanics Lecture 18
Pushing & Pulling • 17-20% of overexertion injuries result from pushing or pulling activities. • The exertion does not adequately convey the hazards of falling. • Optimal handle height depends on criterion: • Posture – Abdominal pressure: • Biomechanical strength:
Pushing & Pulling (cont) • Hand force changes as a function of: • Feet position • One or two-handed pulls/pushes • The vertical component of the push • In all cases, create a push/pull task that • … • … • …
Floor Friction • Friction is important, but: • … • … • … • …
Asymmetric handling • Very limited literature • Asymmetric handling increases: • … • …
Sitting • Advantages: • … • … • … • … • The study focuses on the shape of the spine.
Spine shape • Lordosis • Kyphosis Image fromhttp://www.spineuniverse.com/displayarticle.php/article1286.html
Sitting factors • The chair • The task • Sitting habits • The ideal posture will vary according to these factors
Sitting defined • Anterior… • Middle… • Posterior…
Evaluating seated work • There is no one accepted metric • Common measures include • … • … • … • … • …
Sitting & low back pain • Equivocal data • Some research shows a relationship between low-back pain and prolonged sitting. Others do not. • Drivers who sit longer than 3.5 hours/day have a 3x increase in risk of disc herniation. • Increased postural changes reduce fatigue and decrease absenteeism due to sickness. • CDC recommends 15 min break per hour for VDT operators.
Sitting geometry • X-rays can be used to measure the lumbar angle. • In unsupported chair (no back) the angle decreased an average of 38 degrees causing a flattening of the spine. • With a lumbar support, the total back angle increased as a function of placement.
Disc pressure • Disc pressure is 35% less for standing than it is for sitting without support. • When sitting, the lowest disc pressure occurs when the back is straight. • Disc pressure changes with increases in the trunk moment
Disc pressure and back supports • Disc pressure decreased • as seat back angle increased from 90 to 110 degrees • When a lumbar support was used • When arm rests were used – expect for increased back angles.
Muscular Activity • Using EMG, activity decreases when • … • ... • … • … • Activity with increase when the chair is too low or too high
Shoulders and sitting • Work surface height affect abduction and flexion of the arms. • Abduction should be … • Flexion should be …
Legs and sitting • Leg support can reduce load on the ischial tuberosities and thighs • Feet should be firmly place on floor or foot rest. • Pressure at the popliteal fold can cause swelling
Legs and sitting (cont) • Seat too low • … • … • … • … • Seat too high • … • …
Chair characteristics • Adjustable • Dimensions to consider • Seat height, … • Back rest height, …
Chair characteristics (cont) • Arm rest length, …
Work surface • Consideration should be provided to: • … • … • … • …