4 Ways In Which a Sit-Stand Desk Can Work Wonders For Your Life!

1. 4 Ways In Which a Sit-Stand Desk Can Work Wonders For Your Life! Copenhagen, DK, Jul 25, 2017- Maintaining an active lifestyle is hard, and it’s even harder for those people who have sedentary jobs. If you are one of these people, then you must be well aware of the physical and mental stress that sitting for long hours puts on the body. But now there are ways to remedy this problem, one of which is making changes in the office furniture that you use. Gives You a Reason to Move Around With height adjustable desks you can alternate between sitting and standing as and when you feel like doing either. Sitting for long hours tends to make us lazy, reducing our desire to do any physical effort. But when you are standing, you tend to be more physically active. It will be easier for you to motivate yourself to take short walks just around the office corridor or do some light stretching right where you are standing at your sit-stand desk. Keeps Throughout Working Hours Have you ever wondered that even though sitting doesn’t require lot of physical effort, why drained and lethargic after the work day is over? More often than not this is mental fatigue that takes over our body. Sitting and working in the same position for long hours can take a toll on the mind. But height adjustable desks give you the opportunity to take a break from the sitting, stand up and let the blood flow around freely to your brain and rest of the body. This is especially great during when we tend to feel sleepy after lunch. You More Energetic do we feel afternoons Reduces on Muscles Back problems are pretty common among office goers, and continuous sitting that stretches over several hours is the chief cause for the same. Excessive sitting can put a lot of undue pressure on back, leg, and glutes muscles. As we give in to our work, it’s hard to remind ourselves to take a break and release some of the muscular pressure. But sit-stand desk gives a good reason to intersperse the long sitting with frequent breaks of standing right where you are working. This helps with weight redistribution and pressure release on muscles. Stress and Pressure Helps in Improving Engagement with Colleagues Let’s face it, when you are sitting at your desk completely absorbed into your work, you hardly get the opportunity to interact with your co-workers. But sit-stand desk somewhat improves this situation. It gives you the chance to look around, exchange friendly smiles, greet people, strike a casual talk. Doing these things are difficult when you are busy sitting and working in your cubicle. Source ource: : http://bit.ly/2v0tS79 Add: Skrivebord.dk A/S mager Torv 9, 2 floor. 1160 København, DK Tel: +45-33-63-74-74 Or Email:info@stelling.dk