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Ashwagandha Ashwagandha is known to enhance the sex lives of men since the time of Kama Sutra. The plant has been mentioned in one of the oldest texts about sexuality and not just that, growing evidence in modern science is also suggesting the same now. Ashwagandha is safe and is powerful. Here arefivewaysinwhichitcansignificantlyimprovethesexuallifeof men. Saffron Saffron is said to be an aphrodisiac. Many studies have shown as wellas many people’s reviews of Saffron saying that it was very soothing and calming effects and in turn increases libido. How this works is that saffron has a compound called carotene crocin that when released into the body works to increase sexual desires by triggering the arousal hormone in thebrain. Saffron contains the chemical picrocrocin, a chemical that makes your body, especially sexual organs, more sensitive to the touch.Picrocrocin heightens perception of tactilesensations. Gokhru It has the property of increasing the secretion of the hormone testosterone and therefore, exhibits aphrodisiac properties, causing sexual arousal in both women and men. In men, Gokhru is believedto alsoincreasethelevelsofnitricoxide,leadingtoeasiererectionsthat aresustainedforlonger.Inwomen,it also helpstokeeplevelsof
prolactinlowandthiscontributestoitsaphrodisiacpropertiesbecause prolactin tends to reduce sexualdesire. The Gokhru powder should be taken at a dosage level ranging between 1to 3gramsper dayandyoumaybegintoexperiencetheeffectsafter three days. If you plan to use a marketed preparation, follow the instructions regarding dosage as indicated on thelabel. Shilajit One of the most valuable of herbo-mineral drugs obtained from the Himalayan mountain, it is said to contain the fossilized forms of valuable medicinal plants. It is known to contain several minerals and the organic compound called fulvic acid that contribute to its action.Animal studies have shown that Shilajit helps to increase spermatogenesis, testosterone levels, sperm counts and sperm motility in men and ovogenesis in women. Besides, it has shown stress-relieving properties and this may also contribute toits aphrodisiac effects. Here’s more about the herbshilajit. OfthefourvarietiesofShilajit–yellow,red,blueandblack–theblack one is considered to be the mostbeneficial. Makardhwaj Makardhwaj is a highly efficacious Ayurvedic medication used for treating problems in men like erectile dysfunctions. It works by increasingthebloodsupplytothepenisandallowsmentogetalong- lasting erection. Itis a valuable stimulant and tonic prepared by using
herbsthathelpinimprovingtheperformance.Italso improvestheir stamina andvigor. Prematureejaculationisoneofthemostcommondisordersinthe men between the ages of 40 to 60 years. This complaint can be managed easily by using Makardhwaj. Premature ejaculation usually occurs due to excessive stress, and anxiety that men have to face in their routine life due to which they experience a lack of energy, and stamina. It may also occur due to the fear of failure to perform. The main reason why premature ejaculation is difficult to treat is it has a tendency to turn into a viciouscycle. SwarnaBhasma Benefits of using swarna bhasma for sexual health are numerous. Thisis because it has many medicinal properties which can help to increase sexual power. Swarna bhasma contains anti-inflammatory, immunomodulatory, anti-oxidant, Antianginal and so on. So, these are the benefits of using swarna bhasma for sexualhealth.