The Most Important of Bison Meat Health Benefits

Bison meat has a high iron content. That is what gives the flesh its brilliant red color, which distinguishes it from beef or poultry. Anaemia is a frequent condition caused in part by a lack of iron in the diet, particularly among vegetarians as well as women of reproductive age.<br>Animal-based iron is more absorbable than that found in plant-based diets. This means itu2019s even more helpful in preventing fatigue, anaemia, along other iron deficiency symptoms.<br>

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