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Switch over to healthy breakfast recipes and healthy snacks

Eating healthy is very crucial and we should adopt it like a daily routine. It is always advisable to stay away from junk food by switching over to healthy food.

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Switch over to healthy breakfast recipes and healthy snacks

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  1. Summary Eating healthy is very crucial and we should adopt it like a daily routine. It is always advisable to stay away from junk food by switching over to healthy food.

  2. Switch over to healthy breakfast recipes and healthy snacks Healthy eating is a habit that we all should follow every single day. It is true that the food that lures us most is junk by nature, and it does cause a lot of bodily problems and diseases such as high cholesterol levels and problems in digestion etc. Changing over from yummy junk food to boring healthy food can be very a tough choice. But fact remains that it can be the best decision ever in our life and what if the fun and yummy factor can be brought in to these healthy foods? Well, there are loads of easy to make healthy food recipes that can help us easily to make a smooth switch.

  3. The first food that we eat in the day plays the most important role. Which means starting with our breakfast and then as the day progresses, our lunch and dinner, eating healthy is of utmost importance. There are loads of these low cholesterol breakfast recipes and low cholesterol Indian food recipes that are worthy trying out. And you can be sure that healthy food does not necessarily mean that it will be something boring and uninteresting.

  4. Take for example makhanwala paneer recipe. Wondering how a food that includes butter can be good for health? Well, when else will those low cholesterol butter come to use? Use margarine instead of the usual calorie rich butter that is available. And to make it extra healthy, go for tofu instead of paneer, since tofu is prepared from soy seeds, which is again rich in omega 3 fats, and thereby helpful.

  5. To satisfy you sweet tooth, there are also loads of options now! You can put an end to your sadness by trying out some easy strawberry cheesecake recipe or healthy cookies recipe at home. Cholesterol free butter can be used in such preparations and dark chocolate for the brownies. Yes, dark chocolate since it is rich in omega 3 fats and helps to keep your heart good and strong, in measured quantities! See what fun healthy food can be.

  6. Shivani Shetty is a leading nutritionist with great insights into healthy eating habits for a healthy life..

  7. Office Address: House No. 6 &7, Sigma Commerce Zone, Nrear Iscon Temple, Sarkhej-Gandhinagar Highway, Ahmedabad 380015, Gujarat, INDIA. Tel: +91-79-67775888 Fax: +91-79-67775811 Website: http://www.nutralite.com/recipe/strawberry- cheese-cake

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