What is Foot Reflexology and why is it important for you to know about it?

1. Ogawa.com.sg What is Foot Reflexology and why is it important for you to know about it? You might have heard of spas and back massages or even a body rub. A foot reflexology is also something on the same lines. Reflexology is a type of massage that involves applying different amounts of pressure to the feet, ears, or hands. When such a massage is done specifically for the feet it is called foot reflexology. This method has been cited in many ancient texts, including Chinese medicine. It is believed that reflexology helps maintain the balance of chi or energy in the body. Our lifestyles today contribute to the increased level of stress and that makes it necessary to include such practices as a part of one’s life. The best foot reflexology in Singapore can leave you feeling relaxed, free from stress, make your body feel lighter, lift your mood, and even help in reducing muscle pain. In addition to these benefits, the best foot reflexology in Singapore service has also shown benefits such as boosting immune system, recover from back problems, correct hormonal imbalance in the body and ease arthritis pain, among others. Taking some time out for a massage periodically is always a good idea because it helps the body relax and heal. This is as important as regular workouts and exercise and a good diet plan. If your work requires you to travel a lot or if your routine is always unpredictable then you might want to invest in a rechargeable massager. It is portable and does not take up a lot of space, and it is great at easing the tension and strain in your muscles.