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Detoxification. Leo Galland M.D. Foundation for Integrated Medicine. OUR BODIES DETOXIFY. Exogenous, foreign substances Endogenous, internally created substances. ENDOGENOUS SUBSTANCES. Gut toxins bacteria parasites yeast Hormones Bile acids Metabolic intermediates.
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Detoxification Leo Galland M.D. Foundation for Integrated Medicine Foundation for Integrated Medicine
OUR BODIES DETOXIFY • Exogenous, foreign substances • Endogenous, internally created substances Foundation for Integrated Medicine
ENDOGENOUS SUBSTANCES • Gut toxins • bacteria • parasites • yeast • Hormones • Bile acids • Metabolic intermediates Foundation for Integrated Medicine
EXOGENOUS SUBSTANCES • Xenobiotics • herbicides • pesticides • Air pollutants • auto exhaust • tobacco smoke • Pharmaceuticals Foundation for Integrated Medicine
DETOXIFICATION TRANSFORMS MOLECULES • Functionalization Phase I • Conjugation Phase II Foundation for Integrated Medicine
MAJOR SITES OF ENZYMATIC DETOXIFICATION • Liver • most important organ • Lung, intestine, kidney & skin • demonstrable detox capability Foundation for Integrated Medicine
LIVER DETOXIFICATION • PHASE ONE: OXYGENATION • PHASE TWO: CONJUGATION Foundation for Integrated Medicine
PHASE ONE ENZYMES • Cytochrome P450 system (20-30 enzymes) • Use oxygen to alter molecules • By-products include free oxygen radicals • End products may be more dangerous than the initial chemicals Foundation for Integrated Medicine
PHASE ONE ACTIVITY • Increased in tobacco smokers • Increased or decreased by medications • Increased by char-broiled meats and high intake of alcohol, BHT or vegetable oils • Variably influenced by phytochemicals, especially flavonoids • Decreased in vegans Foundation for Integrated Medicine
PHASE ONE INDUCERS • cabbage, broccoli, brussel sprouts (indole-3-carbinol) • oranges and tangerines (limonene) • caraway and dill seeds (limonene) Foundation for Integrated Medicine
PHASE ONE INHIBITORS • grapefruit (naringenin) • turmeric (curcumin) • capsicum (capsaicin) • cloves (eugenol) • onions (quercetin) Foundation for Integrated Medicine
ZINC DEFICIENCY DISRUPTS PHASE ONE ACTIVITY, SHIFTING ENZYME PATTERNS TO INCREASE THE PRODUCTION OF CANCER PROMOTERS Foundation for Integrated Medicine
PHASE TWO:CONJUGATION • sulfate • amino acids: glycine, taurine, glutamine, ornithine, arginine • glutathione • methylation • glucuronic acid Foundation for Integrated Medicine
PHASE TWO INHIBITION • nutritional deficiency • toxin exposures that exhaust supplies of substrates or co-factors • example: acetaminophen, alcohol and low protein intake deplete glutathione, which is needed for acetaminophen detoxification Foundation for Integrated Medicine
PHASE TWO STIMULATION • cabbage, broccoli, cauliflower, brussel sprouts, kale (glucosinolates) • garlic oil, rosemary, soy • citrus peel, dill and caraway oils (limonene) • curcumin • S-adenosyl methionine (SAM) • milk thistle (silymarins) Foundation for Integrated Medicine
Glucosinolates Must Be Hydrolyzed by the Enzyme Myrosinase • Glucosinolates (>70 types) are separated from myrosinase in plants, not sprouts • Crushing the plant before cooking liberates the active phytochemical • Sulforaphane releases nuclear respiratory factor-2 (Nrf2), induces glutathione S-transferase Foundation for Integrated Medicine
Glucosinolates Must Be Hydrolyzed by the Enzyme Myrosinase • Indole-3-carbinol is converted to diindolyl methane (DIM) by acid conjugation in the stomach • DIM stimulates CYPA1/1A2, which alters estrone metabolism to reduce estrogenic activity and inhibit growth of breast cancers Foundation for Integrated Medicine
PHASE TWO GENETICS • Genetic variation in the activity of different Phase two enzymes in the liver, brain or intestines may account for disease susceptibility: • colon cancer • breast cancer • Parkinson’s disease Foundation for Integrated Medicine
ANTIOXIDANT BENEFITS • protect DNA and cell or organelle membranes from free radical damage • elevate levels of glutathione • stimulate immune responses • increase activity of tumor suppressor genes • inhibit activity of enzymes needed for tumor growth Foundation for Integrated Medicine
ANTIOXIDANT PROTECTION • vitamins E and C • carotenoids (carotene, lycopene, lutein) • flavonoids • selenium • glutathione • lipoic acid Foundation for Integrated Medicine
PLANT FUNCTIONS OF FLAVONOIDS • Production stimulated by lack of light • Stress: microbes, heavy metals, ozone, sulfur dioxide, pH changes • Inhibit photo-oxidation and microbial growth Foundation for Integrated Medicine
CLASSES OF FLAVONOIDS • Glycosides • rutin, hesperidin • Aglycones • flavonols (quercetin) • anthocyanidins (catechin) • Proanthocyanidins • dimers, trimers of anthocyanidins • Tannins • polymeric anthocyanidins Foundation for Integrated Medicine
FLAVONOID EFFECTS ON MAMMALIAN CELLS • Potent anti-oxidants • quench free radicals • chelate transition metals • Inhibit oxygenases: PG synthetase • 5-lipoxygenase • Alter activity of ION pumps Foundation for Integrated Medicine
METHYLATION • protects DNA from mutation • depends upon methionine (SAM), folic acid, vitamin B12 • enhanced by dimethylglycine (DMG), choline, betaine • CAVEAT: methylation inactivates genes; aberrant methylation may inactivate tumor suppressor genes Foundation for Integrated Medicine
THE INTESTINES AND DETOXIFICATION • absorption and excretion of toxins • second largest volume of detox enzymes • intestinal toxicity stresses the liver Foundation for Integrated Medicine
DETOXIFYING AGENTS • dietary fiber (beans, grains) • antioxidants (vegetables, seeds, fruit) • Phase Two inducers (crucifers) • glutathione enhancers (selenium...) • methylation enhancers (folic acid...) • spices (turmeric, rosemary) • herbs (milk thistle, Ginkgo biloba) Foundation for Integrated Medicine
AB, 6 year old girl with psoriasis • Prior to age 3: infantile colic, rarely ill • Age 3: otitis media associated with guttate psoriasis, treated with steroids and dovenex • Naturopath: avoid junk food, use flax oil and primrose oil progressively worse • On a 50% fruit and vegetable diet, nightshade free dramatic improvement, leaving few tiny patches on arms Foundation for Integrated Medicine
AB, 6 year old girl with psoriasis • Her psoriasis controlling diet -Breakfast: Granola, soy milk, water -Lunch: Whole wheat bread, tuna, cheese, almond butter, fruit conserves, water -Dinner: Chicken, salmon, noodles, brown rice, salad, vegetables -Snacks: fruits and vegetables Foundation for Integrated Medicine