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We Overra Herbals have spent significant time in advancement and improvement of logically supported for Low GI Food for good health. Low GI Foods idea that can enable you to deal with the upsides and downsides of sugars. It is a relative manual for the ascent in insulin levels that happens in the wake of eating sugars. Low GI Foods create a little yet relentless ascent in insulin levels (sound) instead of high glycemic file carbs that deliver a substantial and quick ascent in insulin levels (unfortunate).
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About Overra Herbals Established in the Year 2007. Alarmed by the global statistics of Diabetes, ventured into R&D and marketing of Diabetic-friendly food products. Driven by the vision to provide ‘Healthy and Tasty’ food products that contribute to Healthy World. Core team consists of Diabetologists, Ayurvedic Physician, Research scholars with PhD in Biotech, Agriculture and Food Technologists, Dieticians, Marketing & IT professionals.
Why Overra Herbals? Specialised in INNOVATION & DEVELOPMENT of scientifically backed Low GI products for good health Driven by the vision to empower people with good food, good health Rendering regular and habituated foods health- friendly Key ingredients of Products – Quality, Taste, Nutrition and Hygiene
What is Low GI Foods? Low GI foods that have a low score on the glycaemic index can keep glucose levels resolved and can even enable your body to use fat all the more productively. The glycaemic file (GI) was initially intended for individuals with diabetes to help monitor their glucose levels. Low GI Foods (55 or less)
Benefits of Low GI Foods Low GI diet regimens increment the body's affectability to insulin Low GI carbohydrates enhance diabetes control Low GI diet enable people to lose and control weight Low GI carbohydrates decrease the danger of heart disease Low GI carbohydrates decrease blood cholesterol levels
Low GI Fruits and Vegetables for summers Vegetables like cucumbers, Broccoli, Onions, Peppers, Celery, Radish, Tomatoes, Mushrooms, Cabbage, Lentils, Leeks, Zucchini and so on., and Green Salads like Spinach, Lettuce, Chicory and others fall under the low GI classification. All non-boring vegetables are sorted under Low GI and the food at the high GI end incorporates dull root vegetables like parsnips with the score of 52, the carrots score reasonably around 49 through the crude carrots score the most minimal GI that is 16. This is as per the examination performed by a University in Australia, Sydney.
Contact Us http://overra.in/ Address- C-19, FOCAL POINT PHASE I, LUDHIANA 141010 (PB) INDIA +91-82888-00009