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Chef Lucy’s Fresh Fruits and Vegetables

Chef Lucy’s Fresh Fruits and Vegetables. Bell Peppers. Bell Peppers. Christopher Columbus called the vegetable “bell pepper” because of its bell-type shape and hot, pungent taste. They are native to Central America, Mexico, and Northern South America. Bell Peppers.

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Chef Lucy’s Fresh Fruits and Vegetables

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  1. Chef Lucy’sFresh Fruits and Vegetables Bell Peppers

  2. Bell Peppers • Christopher Columbus called the vegetable “bell pepper” because of its bell-type shape and hot, pungent taste. • They are native to Central America, Mexico, and Northern South America.

  3. Bell Peppers • Grow in colors including red, yellow, orange, and green • Can be eaten raw or cooked • Have a crisp, smokey-sweet texture

  4. Bell Peppers- Nutrition • Vitamin A - Gives clear eyesight and healthy eyes • Vitamin C - Makes our bones, cartilage, gums and blood vessels healthy • Antioxidants - protect cells from damage and reduce chances of cancer and heart disease

  5. Chef Lucy’sFresh Fruits and Vegetables Bell Peppers

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