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The pace of life —slow down your life. Content. 陈斯煜. 李雅婷. 梁泳仪. 付嘉玲. 赵静若. The Analysis. The Suggestions. The Conclusion. The Beginning. The Advantages. 李思源. The Current Situation. are you in a hurry?. Read on a bus?. undoubtedly. Eat when walking?. Stay up late?. Quick step ?.
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The pace of life —slow down your life
Content 陈斯煜 李雅婷 梁泳仪 付嘉玲 赵静若 The Analysis The Suggestions The Conclusion The Beginning The Advantages 李思源 The Current Situation
Read on a bus? undoubtedly Eat when walking? Stay up late? Quick step? In a hurry! Glance at the clock frequently?
Life in the lane fast
6:30am get up Take bus 1 hour 8:00am go to work 8:30pm go off work About 10:00 eat dinner 10:00—11:00 prepare for information 11:00 go to bed Work for 6 days a week Work over 13 hours every day
In this year,many people died from overwork(过劳死),especially some university students and office workers
Obesity (肥胖症) Lack of sports
Cervical vertebra disease(颈椎病) Sit in front of the computer for a long time
Gastrointestinal diseases(肠胃病) Eat meals too fast Eat much junk food Irregular meals
Mental diseases insomnia (失眠)
Want to stand out Master more knowledge within limited time Knowledge economy age Time for entertainment Living a fast-paced life Time for sports ……
Technological knowledge springs up Limited resources
The main reason…… Competition!
The root reason…… Injustice of social life(社会生活不公平)& Uneven distribution of social wealth(社会财富分配不均)
Why should we keep doing so? • Do we put the cart(马车) before the horse?(本末倒置)
We can change ourselves to slow down the overly fast life pace……
We are on a fast train -- so fast that we are oblivious to the view outside the window.
Eat slowly and savor(品味) the food Lifestyle
Benefits • Lose weight • Enjoy your food • Better digestion • Less stress • Rebel(反对) against fast food and fast life
Reading slowly and absorb the book. broaden our horizons & enlarge our scope of knowledge
No matter what you do,the aim is to take enough time for yourself Find the pace of the life slow down unconsciously
Look out the window and see the blue sky
Slow down your life to feel the world and enjoy the life
advantagesof life in slow lane
Do you guys know what is citta slow? (慢城生活)